Finally, the book that will actually cut the fat.
There is one thing about all those fad diets, "magic" weight loss pills, and "awesome" three-day cleanses: They don't work. Worse, they leave you confused and vulnerable. You end up losing weight only to gain it back again. Darren Frank's Weight Loss Your Way stands out from the mob of shrill "lose weight fast!" books for one simple yet undeniably powerful reason: It helps you lose fat and manage your weight effectively using your personal strengths and weaknesses. As you will soon discover, losing fat is as natural as gravity: All it needs is a little push. When the book says "naturally" and "effectively", it is not kidding. This book is not about:
The shocking, life-changing things you'll discover through Weight Loss Your Way:
It helped me to sort out all of the confusion about the many ways to lose weight. It helped me to come to a decision about the best diet choice for me. It gave me clear thinking about the type of person I am and what diet would work best for me. Definitely worth listening to.