Regular price: $6.95

Membership details Membership details
  • A 30-day trial plus your first audiobook, free.
  • 1 credit/month after trial – good for any book, any price.
  • Easy exchanges – swap any book you don’t love.
  • Keep your audiobooks, even if you cancel.
  • After your trial, Audible is just $14.95/month.
OR
In Cart

Publisher's Summary

The dangers of being overweight go beyond just affecting our health but even our daily lives. It also affects your flexibility in getting things done. It makes you feel sluggish and lazy. The speed at which you get things done is now decreased. Being overweight prevents you from having a proper sleep and rest, thereby hampering your approach on your daily activities. Losing weight can't be achieved in just a wink of an eye. Before you reach your main goal, you have to take accurate steps and get rid of your unhealthy lifestyle. Depending on your preferred schemes, losing weight can be easy or complicated. Weight loss requires a reduction in calorie consumption. Most people try to reduce weight through exercising or dieting.

©2015 Anthony Ekanem (P)2015 Anthony Ekanem

What members say

Average Customer Ratings

Overall

  • 5 out of 5 stars
  • 5 Stars
    5
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Performance

  • 5 out of 5 stars
  • 5 Stars
    5
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Story

  • 5 out of 5 stars
  • 5 Stars
    5
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
No Reviews are Available