• Weight Loss Diet Plans: 4 Manuscripts

  • Vegan Gluten Free Cookbook, Atkins Diet Cookbook, Keto Diet for Beginners, South Beach Diet
  • By: Josephine M. Silva
  • Narrated by: Sangita Chauhan
  • Length: 9 hrs and 53 mins
  • Unabridged Audiobook
  • Release date: 03-07-18
  • Language: English
  • Publisher: Josephine M. Silva
  • 1 out of 5 stars (1 rating)

Regular price: $19.95

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Publisher's Summary

Weight Loss Diet Plans - four-book bundle!

Vegan Gluten-Free Cookbook:

  • All about the vegan diet
  • Different types of vegan diets
  • Healthy eating as a vegan and what to eat and what to avoid
  • All about going gluten-free
  • Benefits of going vegan and gluten-free
  • 40 delicious, nutritious vegan gluten-free recipes to enjoy every day
  • And so much more!

Atkins Diet Cookbook:

  • History of the Atkins Diet and background
  • How exactly the Atkins Diet works
  • Different phases of the Atkins Diet
  • What to eat and what to avoid
  • The benefits of the Atkins Diet for your health and overall well-being
  • 40 delicious low-carb recipes you can prepare almost in no time
  • And so much more!

Keto Diet for Beginners:

  • All about keto
  • The main benefits of keto dieting plans
  • Different phases of the keto diets
  • What to eat and what to avoid while following a keto diet
  • A few words on keto macros
  • How to reach ketosis and boost your weight-loss progress
  • 40 delicious low-carb, high-fat recipes you can prepare at home to help you both boost your mind and body
  • And so much more!

The South Beach Diet:

  • The explanation of the South Beach Diet in detail
  • How exactly the South Beach Diet works
  • Different phases of the South Beach Diet
  • The South Beach Diet food list, what to eat, and what to avoid
  • The benefits of the South Beach Diet for your health and overall well-being
  • 40 delicious recipes you can prepare almost in no time to help you lose weight
  • And so much more!

Get this book bundle now and save money!

©2018 Josephine M. Silva (P)2018 Josephine M. Silva

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Wrong reader for this text

What could have made this a 4 or 5-star listening experience for you?

These are recipe books that do not have an accompanying PDF so unless you want to listen and write down recipes that sound good, or make each one as you hear it... then audio only is kind of useless.

What do you think your next listen will be?

Next, I will listen to another Keto Book, More by The Great Courses, or other self improvement titles.

Who would you have cast as narrator instead of Sangita Chauhan?

The reader is a good reader, but not for this text. She has a strong UK accent which I imagine beautiful for another book. She mispronounces many of the words and is methodical making it easy to daydream away from the reading. These books need energy just because they are recipe books.