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Publisher's Summary

Easy, delicious, and hassle-free....

Right now, you may have discovered the secret to cleansing your body and improving your life. If you want to learn the basics to developing a healthier attitude toward food overall, this is the book for you. If you want to understand how you can change your habits to enhance your life experience with a more natural diet, this book is for you too. Even if you just want to consider some great recipes that are animal-free, this guide has you covered.

Inside you will learn:

  • Five basic meal types to create broader variety in your eating habits
  • Five bold breakfast options without breaking an egg
  • Seven super salad ideas to brighten your day
  • Four savory side dish alternatives you need for good health
  • Six lean and light lunch possibilities that are filling and tasty
  • Eleven epicurean entrees that are great for any diet
  • Three delicious dessert ideas that will make your body happy
  • And much more!

Once you learn these great food ideas and concepts, the choice of diet options will open up for you. It will not only make your menu choices better, it will make your overall sustainable lifestyle better.

Don't wait another minute. Learn how simple steps will revolutionize your lifestyle, by providing appetizing and exciting meal alternatives.

©2015 Jessica David (P)2016 Jeffrey Ito

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