Do you want to lose the weight and keep it off for good? Want to be able to eat the foods you love? This audiobook is filled with tons of tools to help you continue to stay motivated. Now, celebrity trainer and nutritionist Law Payne tells you how to do all of that and more in his revolutionary program.Discover the latest information on weight loss that will help you succeed and balance everyday life.
This book does little more than repeat outdated, cliche advice over and over again. I can't see how it would be helpful to anyone. There are far more informative nutrition and weight loss books on the market. Skip this one and go for one that discusses real science.