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Publisher's Summary

Do you want to lose the weight and keep it off for good? Want to be able to eat the foods you love? This audiobook is filled with tons of tools to help you continue to stay motivated. Now, celebrity trainer and nutritionist Law Payne tells you how to do all of that and more in his revolutionary program.

Discover the latest information on weight loss that will help you succeed and balance everyday life.

©2014 Law Payne (P)2014 Law Payne

Critic Reviews

"Law Payne offers his tips on weight loss: easy, effective, and anyone can follow this book. He helps trick your metabolism into cooperating with his rapid weight loss formula for success." (Mike Metz, MD)

What members say

Average Customer Ratings

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Simplistic, trite, and repetitive

This book does little more than repeat outdated, cliche advice over and over again. I can't see how it would be helpful to anyone. There are far more informative nutrition and weight loss books on the market. Skip this one and go for one that discusses real science.