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Publisher's Summary

The Duke Diet and Fitness Center offers the most prestigious residential weight-loss program in America and the only one based in a medical school. Their program yields stunning results and is now available to everyone.

The Duke Diet includes concrete action steps for changing how you feel about your body and how you deal with food, tips on how to lead a calorie-burning lifestyle, and weight-loss advice from Drs. Eisenson and Binks, as well as patient success stories from the Duke Center.

©2007 Howard J. Eisenson, M.D., and Martin Binks, Ph.D.; (P)2007 Tantor Media Inc.

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Disappointing

A diet book with no meal plans or recipes? A PDF of those should be included. And hundreds of references to a website that doesn't exist. If a wanted a motivational book I would have gotten one. I wanted a diet book but the entire diet meal plan was omitted from the audio book.