We are currently making improvements to the Audible site. In an effort to enhance the accessibility experience for our customers, we have created a page to more easily navigate the new experience, available at the web address www.audible.com/access .
The Best 30-Day Upper Body Workouts Audiobook

The Best 30-Day Upper Body Workouts: The Home Workout Plan Bundle

Regular Price:$3.95
  • Membership Details:
    • First book free with 30-day trial
    • $14.95/month thereafter for your choice of 1 new book each month
    • Cancel easily anytime
    • Exchange books you don't like
    • All selected books are yours to keep, even if you cancel
  • - or -

Publisher's Summary

Are you ready to build muscle, lose fat, and look awesome right away without crash dieting, boring workouts and wasting time? Wouldn't it be sweet to have an easy step-by-step plan to get into killer shape?

Then, The Best 30-Day Upper Body Workouts: The Home Workout Plan, Book Three has your answer in three short books you can quickly and easily pick up. This collection gives the information you need now so you can stop searching the Internet endlessly for answers about getting toned arms, sexy shoulders, and a rock-solid upper body!

In this health and fitness box set, you'll get:

  • Three fitness books on upper body development
  • Tons of upper body exercises with variations
  • Exercise ideal for anyone from the beginner to the athlete
  • Brief and straightforward instructions of each exercise
  • Three reliable and customizable 30-day workout plan
  • Helpful guidelines and tips to get the most from your workouts
  • How to master pull-ups in 30 days
  • How to master push-ups in 30 days
  • How to master arm exercises in 30 days
  • And, so much more!

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2016 One Jacked Monkey, LLC (P)2017 One Jacked Monkey, LLC

What Members Say

Average Customer Rating

5.0 (3 )
5 star
 (3)
4 star
 (0)
3 star
 (0)
2 star
 (0)
1 star
 (0)
Overall
5.0 (3 )
5 star
 (3)
4 star
 (0)
3 star
 (0)
2 star
 (0)
1 star
 (0)
Story
5.0 (3 )
5 star
 (3)
4 star
 (0)
3 star
 (0)
2 star
 (0)
1 star
 (0)
Performance


There are no reviews for this title yet.

Report Inappropriate Content

If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.

Cancel

Thank you.

Your report has been received. It will be reviewed by Audible and we will take appropriate action.