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The Alkaline Diet Cookbook Audiobook

The Alkaline Diet Cookbook: The Alkaline Meal Plan to Balance your pH, Reduce Body Acid, Lose Weight and Have Amazing Health

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Publisher's Summary

Acidic and alkaline levels are indicated in your body through pH scales. Alkaline levels in your blood should be maintained ideally at or between the pH ranges of 7.35-7.45. At the ranges of 7.35, your body is highly acidic and prone to a variety of illnesses. Consumption of highly acidic foods strains minerals such as calcium, magnesium, potassium, and sodium from the bone deposits by regulating the acid levels. Great health starts with knowledge; this book will help reduce acid levels and help anyone on their weight loss journey.

©2017 Adidas Wilson (P)2017 Adidas Wilson

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    Brigitmom 05-31-17
    Brigitmom 05-31-17 Member Since 2015
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    "Interesting dietary information."

    Completely educational book on both diet and recipes to support an alkaline diet for everyone.

    0 of 0 people found this review helpful

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