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The 300 Body Audiobook

The 300 Body: How to Build a Spartan Physique

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Publisher's Summary

Would you like to look like one of the 300? Here are the training secrets to build a Spartan-like physique in the fastest time possible! Download and listen to discover how you too can look like one of the 300 by following a simple training plan fit for the Spartans.

Have you ever watched the movies on the famous 300 and thought to yourself "How can I look like one of them? Is it even possible"?

Six day a week gym sessions lifting weights lasting nearly two hours followed by marathon cardio. Complicated split training programs, twice-a-day training, isolation exercises, German Volume Training. I've had the pleasure (and sometimes the misfortune) of trying them all in my quest for the perfect workout plan. What if I told you against tradition and what may seem like common sense, that the best way to look like a Spartan is to actually train much less, with basic exercises, but with total effort and focus? That this method has been developed and followed ever since man has lifted weights to improve his physique, and some of the top bodybuilders of all time have been its advocates? That the results when followed heroically are mind blowing? It's all true!

Introducing The 300 Body How To Build A Spartan Physique. This powerful guide will provide you with the vital ingredients you need for quick and effective results. These are not myths or miracle pills or revolutionary training machines...this is the tried and tested truth! By grabbing this guide and incorporating it into your life you will be well on your way to packing on quality slabs of muscle and having a Spartan body. You can make muscle gain promises to yourself all day and night, but actually sticking to your goals is the hard part! Within this guide you will discover what works.

©2016 Oladayo Okeniyi (P)2016 Oladayo Okeniyi

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    Ntussia 01-28-17
    Ntussia 01-28-17
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    "AWESOME WORKOUT, SO INTENSE!"
    What did you love best about The 300 Body?

    I loved that there is an actual workout that can make you look like a 300 Spartan warrior. This workout is the same workout the actors used in the movie!


    0 of 0 people found this review helpful

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