To live up to a hundred years - is it impossible? Is it worth it? Are stories of long-lived people nothing but fairy tales? This audiobook busts stereotypes and convinces you otherwise! Get acquainted with hundreds of simple truths contained in this practical guide, and you'll know exactly how to take the path of longevity, happiness, and harmony. Spend half an hour a day on the game of the rules of health - and feel renewed energy filling you up!
Please note: This audiobook is in Russian.