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Publisher's Summary

A summary of the keto diet that brings healthy ingredients, practices, and mindsets in a packed summary that's designed for you to listen and re-listen before work, when you get up, or as a weekly habit. People who listen to summaries on this topic are twice as likely to develop a stronger habit on this topic than by listening to the book only once.

©2018 Erick Ho (P)2018 Erick Ho

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