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Publisher's Summary

Note: This is a summary and not the original book.

Do you want to burn fat, gain muscle, increase your testosterone, or give your female partner a 15 minute orgasm? Or maybe you want to get stronger, sleep better, run faster, or simply learn how to swim. Whatever your physical goal, The 4-Hour Body will surely help you reach it by providing you the most effective techniques and strategies for transforming your body and pushing it beyond its limits.

©2017 Millionaire Mindset Publishing (P)2018 Millionaire Mindset Publishing

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Average Customer Ratings

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  • Overall
    5 out of 5 stars
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This summary is easier to finish

My freinds have recommended me the 4 hour body but I just could not finish the book. This summary is easier to finish. The summary is good. It highlighted only the noteworthy part of the book.

2 of 2 people found this review helpful

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Summary of The 4 Hour Body by Tim Ferriss

This Summary of The 4 Hour Body by Tim Ferriss is done in just an hour and a half. Pwew! I thought I had to read the whole book by Ferriss all day.

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all about pushing your body beyond its limits

This summary of Tim Ferriss' physical body Bible, The 4-Hour Body, is better than I expected. Although Ferriss' book is geared more towards the men, there are still some ideas that even women can apply. It's all about pushing your body beyond its limits.