-
Secrets of the Super Fit
- Proven Hacks to Get Ripped Fast Without Steroids or Good Genetics
- Narrated by: David de las Morenas
- Length: 1 hr and 32 mins
- Unabridged Audiobook
- Release date: 11-21-16
- Language: English
- Publisher: Beast Industries LLC
- Whispersync for Voice-ready
Regular price: $6.95
People who bought this also bought...
-
Bodybuilding Science
- The Formula of Hypertrophy - Optimize Training, Exercises, and Nutrition to Stimulate Maximal Muscle Growth
- By: Kevin P. Hunter
- Narrated by: Dean Eby
- Length: 1 hr and 34 mins
- Unabridged
-
Overall4.5 out of 5 stars 56
-
Performance4 out of 5 stars 51
-
Story4 out of 5 stars 52
Bodybuilding Science from Kevin P. Hunter is a proven guide to making you stronger. Kevin lets you in on the secrets of bodybuilding pros - showing you exactly how your body responds to stress, builds muscle, and becomes more powerful over time. Your gym buddies will be kicking themselves for not being able to keep up with the gains you're making.
-
3 out of 5 stars
-
great book, very annoying narration
- By matthew l. on 02-23-18
-
Mindset Mastery
- 18 Simple Ways to Program Yourself to Be More Confident, Productive, and Successful
- By: David de las Morenas
- Narrated by: David de las Morenas
- Length: 2 hrs and 17 mins
- Unabridged
-
Overall4.5 out of 5 stars 35
-
Performance4.5 out of 5 stars 29
-
Story4.5 out of 5 stars 30
Your thoughts are the only thing you have power over. You can take control of them and use them to build yourself up, connect with other people, and achieve success in life, or you can ignore them and continue to struggle with low self-confidence, poor productivity, and unnecessary suffering.
-
5 out of 5 stars
-
A great step-by-step plan to begin a new life.
- By Joe on 02-08-17
-
Calm, Cool, Collected: How to Demolish Stress, Master Anxiety, and Live Your Life
- By: David De Las Morenas
- Narrated by: David De Las Morenas
- Length: 1 hr and 22 mins
- Unabridged
-
Overall4 out of 5 stars 209
-
Performance4 out of 5 stars 183
-
Story4 out of 5 stars 182
We all have our fair share of problems, anxieties, and insecurities. This is inevitable. How we deal with these things directly dictates how happy, productive, and confident we are. Far too many of us remain victims of the ups and downs of everyday life.... But YOU don't have to.
-
3 out of 5 stars
-
Worth a listen
- By B on 01-19-16
-
Cardio Sucks
- The Simple Science of Losing Fat Fast...Not Muscle
- By: Michael Matthews
- Narrated by: Jeff Justus
- Length: 3 hrs and 5 mins
- Unabridged
-
Overall4.5 out of 5 stars 258
-
Performance4.5 out of 5 stars 220
-
Story4.5 out of 5 stars 215
Forget "losing weight" - you want to lose fat...and if you want to know how to do it as quickly as possible without losing muscle...and without doing hours and hours of grueling cardio every week...then you want to listen to this audiobook. What if I told you that you could dramatically transform your body eating foods you actually like...every day...seven days per week?
-
5 out of 5 stars
-
great book
- By review1 on 03-08-17
-
Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making
- Build Healthy Muscle
- By: Michael Matthews
- Narrated by: Jeff Justus
- Length: 4 hrs and 6 mins
- Unabridged
-
Overall4 out of 5 stars 279
-
Performance4 out of 5 stars 238
-
Story4 out of 5 stars 239
Muscle Myths was written to debunk the most commonplace and harmful gimmicks, fads, myths, and misinformation in the health and fitness industry. With the information in this book, you can save the money, time, and frustration of buying into misleading diet plans and products that promise unattainable results. You can become your own personal trainer and start getting real results with your diet and exercise.
-
5 out of 5 stars
-
Another great one by Michael Matthews
- By Jonathan H. Paullin on 08-13-13
-
Bodybuilding Nutrition: Train Big, Eat Big, Get Big
- 13 Nutrition Rules You Must Obey to Boost Muscle Growth, Volume 1
- By: Kevin P. Hunter
- Narrated by: Dean Eby
- Length: 1 hr and 26 mins
- Unabridged
-
Overall4.5 out of 5 stars 46
-
Performance4.5 out of 5 stars 42
-
Story4.5 out of 5 stars 42
Are you spending hours in the weight room, but not seeing the results you're looking for? Learn the real science behind the methods that work to build muscle fast - and how to use it to your advantage.
-
5 out of 5 stars
-
best book
- By Louise on 08-11-17
-
Bodybuilding Science
- The Formula of Hypertrophy - Optimize Training, Exercises, and Nutrition to Stimulate Maximal Muscle Growth
- By: Kevin P. Hunter
- Narrated by: Dean Eby
- Length: 1 hr and 34 mins
- Unabridged
-
Overall4.5 out of 5 stars 56
-
Performance4 out of 5 stars 51
-
Story4 out of 5 stars 52
Bodybuilding Science from Kevin P. Hunter is a proven guide to making you stronger. Kevin lets you in on the secrets of bodybuilding pros - showing you exactly how your body responds to stress, builds muscle, and becomes more powerful over time. Your gym buddies will be kicking themselves for not being able to keep up with the gains you're making.
-
3 out of 5 stars
-
great book, very annoying narration
- By matthew l. on 02-23-18
-
Mindset Mastery
- 18 Simple Ways to Program Yourself to Be More Confident, Productive, and Successful
- By: David de las Morenas
- Narrated by: David de las Morenas
- Length: 2 hrs and 17 mins
- Unabridged
-
Overall4.5 out of 5 stars 35
-
Performance4.5 out of 5 stars 29
-
Story4.5 out of 5 stars 30
Your thoughts are the only thing you have power over. You can take control of them and use them to build yourself up, connect with other people, and achieve success in life, or you can ignore them and continue to struggle with low self-confidence, poor productivity, and unnecessary suffering.
-
5 out of 5 stars
-
A great step-by-step plan to begin a new life.
- By Joe on 02-08-17
-
Calm, Cool, Collected: How to Demolish Stress, Master Anxiety, and Live Your Life
- By: David De Las Morenas
- Narrated by: David De Las Morenas
- Length: 1 hr and 22 mins
- Unabridged
-
Overall4 out of 5 stars 209
-
Performance4 out of 5 stars 183
-
Story4 out of 5 stars 182
We all have our fair share of problems, anxieties, and insecurities. This is inevitable. How we deal with these things directly dictates how happy, productive, and confident we are. Far too many of us remain victims of the ups and downs of everyday life.... But YOU don't have to.
-
3 out of 5 stars
-
Worth a listen
- By B on 01-19-16
-
Cardio Sucks
- The Simple Science of Losing Fat Fast...Not Muscle
- By: Michael Matthews
- Narrated by: Jeff Justus
- Length: 3 hrs and 5 mins
- Unabridged
-
Overall4.5 out of 5 stars 258
-
Performance4.5 out of 5 stars 220
-
Story4.5 out of 5 stars 215
Forget "losing weight" - you want to lose fat...and if you want to know how to do it as quickly as possible without losing muscle...and without doing hours and hours of grueling cardio every week...then you want to listen to this audiobook. What if I told you that you could dramatically transform your body eating foods you actually like...every day...seven days per week?
-
5 out of 5 stars
-
great book
- By review1 on 03-08-17
-
Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making
- Build Healthy Muscle
- By: Michael Matthews
- Narrated by: Jeff Justus
- Length: 4 hrs and 6 mins
- Unabridged
-
Overall4 out of 5 stars 279
-
Performance4 out of 5 stars 238
-
Story4 out of 5 stars 239
Muscle Myths was written to debunk the most commonplace and harmful gimmicks, fads, myths, and misinformation in the health and fitness industry. With the information in this book, you can save the money, time, and frustration of buying into misleading diet plans and products that promise unattainable results. You can become your own personal trainer and start getting real results with your diet and exercise.
-
5 out of 5 stars
-
Another great one by Michael Matthews
- By Jonathan H. Paullin on 08-13-13
-
Bodybuilding Nutrition: Train Big, Eat Big, Get Big
- 13 Nutrition Rules You Must Obey to Boost Muscle Growth, Volume 1
- By: Kevin P. Hunter
- Narrated by: Dean Eby
- Length: 1 hr and 26 mins
- Unabridged
-
Overall4.5 out of 5 stars 46
-
Performance4.5 out of 5 stars 42
-
Story4.5 out of 5 stars 42
Are you spending hours in the weight room, but not seeing the results you're looking for? Learn the real science behind the methods that work to build muscle fast - and how to use it to your advantage.
-
5 out of 5 stars
-
best book
- By Louise on 08-11-17
-
Beyond Bigger Leaner Stronger: The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong
- (The Build Muscle, Get Lean, and Stay Healthy Series)
- By: Michael Matthews
- Narrated by: Jeff Justus
- Length: 6 hrs and 46 mins
- Unabridged
-
Overall4.5 out of 5 stars 264
-
Performance4.5 out of 5 stars 231
-
Story4.5 out of 5 stars 229
If you want to build as much muscle as naturally possible... be able to bench press, squat, and deadlift gargantuan amounts of weight... and maintain a ripped, beach-ready physique year round... then you want to read this book.
-
4 out of 5 stars
-
Great for reviewing but you need the book
- By Chad on 06-15-17
-
Intermittent Fasting 101
- A Simple Guide to Losing Fat, Building Muscle and Becoming an Alpha Male
- By: Peter Paulson
- Narrated by: Stephen Reichert
- Length: 37 mins
- Unabridged
-
Overall4 out of 5 stars 217
-
Performance4 out of 5 stars 172
-
Story4 out of 5 stars 173
Want a simple and sustainable way to lose fat, build muscle, increase your energy, and feel like a new man? And do you want an approach that delivers the results at an accelerated rate and doesn't involve dieting? Well, let me introduce intermittent fasting - the most sustainable and easy to adopt fitness approach that will get you in the best shape of your life.
-
1 out of 5 stars
-
Good Concept - Poor Execution
- By Justin on 05-05-15
-
Naturally Triple Your Testosterone
- A Guide to Hacking Your Hormones and Becoming Superhuman
- By: Peter Paulson
- Narrated by: Chris Brinkley
- Length: 1 hr and 7 mins
- Unabridged
-
Overall4 out of 5 stars 164
-
Performance4 out of 5 stars 130
-
Story4 out of 5 stars 124
Have you begun to notice any of the following? A lack of energy? A lack of concentration? A lack of muscle and a surplus of fat? A decrease in your sex drive? You shouldn't be surprised as these are all common symptoms of low testosterone and with every passing year your testosterone levels drop significantly. Mix in poor dietary choices, poor sleep, no exercise and stress and what you have is a recipe for hormonal disaster.
-
4 out of 5 stars
-
Less pills
- By Jim "The Impatient" on 08-11-14
-
Eat Clen, Tren Hard: The Guide for Steroid Use in Powerlifting
- By: J.R. Musclebear
- Narrated by: Joseph Tabler
- Length: 1 hr and 36 mins
- Unabridged
-
Overall4 out of 5 stars 14
-
Performance3.5 out of 5 stars 14
-
Story4 out of 5 stars 14
When it comes to powerlifting, there is not a lot of solid information available about drug use in the sport. If you want to learn how anabolic steroids are used within the sport of powerlifting, and learn how to gain muscle and strength at a rate faster than naturally possible...then you will want to listen to this book.
-
1 out of 5 stars
-
Not worth the money
- By Amazon Customer on 09-07-17
-
The Book of Alpha
- 30 Rules I Followed to Radically Enhance My Confidence, Charisma, Productivity, Success, and Life
- By: David De Las Morenas
- Narrated by: Millian Quinteros
- Length: 1 hr and 59 mins
- Unabridged
-
Overall4 out of 5 stars 223
-
Performance4 out of 5 stars 191
-
Story3.5 out of 5 stars 190
Every man comes to a crossroads at some point in his life. He can keep his head down and live a life marked by stagnation, fear, indecision, loneliness, and self-doubt, or he can break free from the crowd and live a life marked by growth, abundance, courage, success, and happiness.
-
1 out of 5 stars
-
Total Waste of Time
- By Amazon Customer on 12-16-15
-
Bigger Leaner Stronger
- The Simple Science of Building the Ultimate Male Body
- By: Michael Matthews
- Narrated by: Jeff Justus
- Length: 11 hrs and 17 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,239
-
Performance4.5 out of 5 stars 1,948
-
Story4.5 out of 5 stars 1,922
Michael Matthews' number one best-selling natural bodybuilding book with more than 400,000 copies sold. If you want to build muscle, lose fat, and look great as quickly as possible without steroids, good genetics, or wasting ridiculous amounts of time in the gym and money on supplements ... regardless of your age ... then you want to listen to this book. Building muscle and burning fat isn't as complicated as the fitness industry wants you to believe. This book is the shortcut.
-
5 out of 5 stars
-
Back to Basics: Lift Heavy, Eat Well..it will come
- By Daniel L. Vassallo on 05-29-15
-
The Definitive Testosterone Replacement Therapy MANual
- How to Optimize Your Testosterone for Lifelong Health and Happiness
- By: Jay Campbell
- Narrated by: Jay Campbell
- Length: 3 hrs and 34 mins
- Unabridged
-
Overall4.5 out of 5 stars 66
-
Performance4 out of 5 stars 56
-
Story4.5 out of 5 stars 56
Healthy testosterone levels are not only a physical state of prime health, but a mental state of positive wellness and aggression. A man with low testosterone will experience not only a physical decline, but also a diminished quality of life. Testosterone is often misrepresented by the media at large as inciting "hostility", or its effects are reduced down to building muscle only, and it's portrayed as being detrimental to health. Nothing could be further from the truth.
-
2 out of 5 stars
-
not good
- By steven on 06-18-17
-
Declare War on Yourself
- How to Get Your Act and Life Together to Become a Better Version of Yourself
- By: Marc Summers
- Narrated by: Marc Summers
- Length: 8 hrs and 18 mins
- Unabridged
-
Overall4.5 out of 5 stars 119
-
Performance4.5 out of 5 stars 107
-
Story4.5 out of 5 stars 102
In Declare War on Yourself, you'll learn what it means to actually "have your act together" and how it helps you get the life you actually want, why only 3% of us actually have our life together and the rest of us can't figure it out, why society's definition of "having your act together" leads you in the wrong direction, and more!
-
4 out of 5 stars
-
Good Gentleman reference
- By AWeirdly on 03-15-18
-
Burn the Fat, Feed the Muscle
- Transform Your Body Forever Using the Secrets of the Leanest People in the World
- By: Tom Venuto
- Narrated by: Tom Venuto
- Length: 11 hrs and 24 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,041
-
Performance4.5 out of 5 stars 899
-
Story4.5 out of 5 stars 886
A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days! A huge success as a self-published e-book, Burn the Fat, Feed the Muscle is the bible of fat loss that will help anyone to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people, although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise. This totally revised and 25 percent-new book includes a never-before-shared plan that will make it even easier for everyone to achieve amazing results.
-
5 out of 5 stars
-
this book is a game-changer for me.
- By Lanlady on 01-13-16
-
Bodybuilding: Meal Plans, Recipes and Bodybuilding Nutrition
- Know How to Eat for Strength, Muscle and Fitness
- By: Nicholas Bjorn
- Narrated by: Martin James
- Length: 6 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 5
-
Performance4 out of 5 stars 5
-
Story4.5 out of 5 stars 5
Have you been dreaming so long about having toned and well-defined muscles? Do you have no idea how you can start achieving the body of your dreams? The good news is that this book can show you how! Bulking up and maintaining a toned physique cannot be easily accomplished without the right plan and discipline. Most of all, a definitive guide can go a long way in walking you through the steps you need to take to achieve your bodybuilding goals.
-
5 out of 5 stars
-
Informative!
- By Zee on 07-11-17
-
Texting Titan!
- 120 Tips to Avoid Mistakes & Become More Attractive When Texting Women
- By: Marc Summers
- Narrated by: Marc Summers
- Length: 2 hrs and 32 mins
- Unabridged
-
Overall4 out of 5 stars 120
-
Performance4 out of 5 stars 98
-
Story4 out of 5 stars 98
Some of what you'll learn in Texting Titan!: texting and language patterns most men don't know, see, understand, or even know exist; why texting is more complicated today and how it can screw you over; the correct approach, psychology, and strategy when texting; what your goal of texting should be and why you need lots of practice texting women; and much more.
-
1 out of 5 stars
-
Poor
- By Bruce on 04-12-17
-
The Body Fat Solution
- Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight
- By: Tom Venuto
- Narrated by: L. J. Ganser
- Length: 10 hrs and 4 mins
- Unabridged
-
Overall4 out of 5 stars 491
-
Performance4 out of 5 stars 293
-
Story4 out of 5 stars 293
The Body Fat Solution is neither super low carb nor super low fat, and the author steers clear of demonizing entire food groups. Instead, Venuto shows you how to personalize an eating plan that takes into account your unique metabolism and calorie needs. He details the stumbling blocks we all face to success, and gives you the tools to overcome them.
-
4 out of 5 stars
-
This is a sensible approach-food is fuel
- By Lea Zimmerman on 09-15-12
Publisher's Summary
Discover 15 proven ways to build more muscle, burn more fat, and rapidly achieve a ripped body that turns heads.
Fact: Over 95% of guys fail to achieve their fitness goals. Most quit after just 1-2 months in the gym. So what's stopping you from seeing results?
Simple. You're focused on all the wrong things. Fad diets, random workouts, and questionable motivations will only get you so far. To break through your plateau and see fast progress you need to re-build your fitness habit from the ground up.
Secrets of the Super Fit will teach you 15 scientifically-proven hacks to optimize your mindsets, your diet, and your workouts for maximum results.
Inside this book you'll learn:
- A simple diet hack to guarantee rapid fat loss
- One weird trick to make sure you never miss another workout
- A proven way to boost testosterone overnight
- The training mistake that cripples your ability to build mass
- Why popular diets like Paleo and Slow Carb actually hurt your results
- A 5-minute activity to radically enhance your motivation to hit the gym
- The secret behind jaw-dropping transformations of movie stars and pro athletes
- An instant hack to appear taller and more muscular
- The shocking truth about how your workout clothes can make or break your results
- How to optimize your diet without counting calories or weighing foods
- And much, much more!
Download your copy right now!
More from the same
What members say
Average Customer Ratings
Overall
-
4 out of 5 stars
-
5 Stars28
-
4 Stars17
-
3 Stars4
-
2 Stars4
-
1 Stars6
Performance
-
4 out of 5 stars
-
5 Stars27
-
4 Stars13
-
3 Stars5
-
2 Stars0
-
1 Stars5
Story
-
4 out of 5 stars
-
5 Stars20
-
4 Stars15
-
3 Stars6
-
2 Stars5
-
1 Stars4
-
Overall1 out of 5 stars
-
Performance1 out of 5 stars
-
Story1 out of 5 stars
- Shawn Goodin
- Milwaukee
- 10-14-17
Don't waste your money
Let me summarize be consistent, focus, be patient. There isn't one thing in this book anyone who is consistently working out doesn't already know. There is nothing in here about being super fit. I want my credit back.
2 of 2 people found this review helpful
-
Overall1 out of 5 stars
-
Performance5 out of 5 stars
-
Story1 out of 5 stars
- Marc
- 05-19-17
Cliff notes of bigger leaner stronger
This book has very little info and a lot of language like he's try to connect with a teenager. Very boiled down version of bigger leaner stronger.
1 of 1 people found this review helpful
-
Overall4 out of 5 stars
-
Performance4 out of 5 stars
-
Story4 out of 5 stars
- Mike Sawko
- 12-01-16
enjoyed it.
first book I read of yours. I enjoyed it but, wish it was a bit longer and maybe went into a bit more detail.
1 of 1 people found this review helpful
-
Overall5 out of 5 stars
- Amazon Customer
- 12-02-17
Excellent Workout and motivation hacks
Very straightforward. Helps you understand how you can get results without getting discouraged. Great book.
-
Overall2 out of 5 stars
-
Performance1 out of 5 stars
-
Story2 out of 5 stars
- S. Brown
- Arizona
- 10-05-17
Not as expected.
This was not professional. I usually don't do reviews but this was so bad I had to help others not wast money or more importantly time. If you have never worked out then maybe this would help you, but other than that this is a waste. Can't believe others found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Ryan
- 09-28-17
good book
Good info and straight to the point information.
I recommend it to anyone looking for more knowledge on fitness.
-
Overall3 out of 5 stars
-
Performance3 out of 5 stars
-
Story3 out of 5 stars
- silvercookiequeen
- 06-21-17
Positive, good entertaining tips. Intermediate.
A few good tips/hacks. I like fact book focused on solid fundamentals. Basic to intermediate level. No BS approach. Lacks depth for intermediate to advance dolks., but still enjoyable!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Isabel
- 04-26-17
Insights from a Great Trainer
Any additional comments?
As a Personal Trainer myself, I can say that everything he talks about is true of the things we see, hear, and tackle each day with clients. The population is misled and it takes a trained professional with the correct intentions, such as this author, to help people realize the facts. He separates the common tactics used by money-driven businesses and individuals from the wholesome-yet-simplified information that the common person needs to understand to actually get where they want to go independently. This is a book written out of passion and care. These are the topics that I have always taught my clients purely out of my desire to end the learned helplessness of those who want to look good but can't seem to get there. A great read for anybody to realize how simple wellness really is - from novice to experienced gym-goer.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- George Jordan
- 02-20-17
We need more books like this !
I love real life, simple, and effective advice from people who are getting the results I'm looking for. Too many books are full of fluff and lack practical advice. Not this one. Thanks.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- frank viggiano
- 12-28-16
Obvious to the point of genius
This book will make you want to throw out every fitness magazine, DVD, and/or eBook you have read to date. We all know there are no secrets or magic pill to getting fit. This book states it in a way that cuts out the noise and makes you want to get off your ass and get to work.