-
Secrets of the Super Fit
- Proven Hacks to Get Ripped Fast Without Steroids or Good Genetics
- Narrated by: David de las Morenas
- Length: 1 hr and 32 mins
- Unabridged Audiobook
- Release date: 11-21-16
- Language: English
- Publisher: Beast Industries LLC
- Whispersync for Voice-ready
Regular price: $6.95
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Informative!
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3 out of 5 stars
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Really great information
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Publisher's Summary
Discover 15 proven ways to build more muscle, burn more fat, and rapidly achieve a ripped body that turns heads.
Fact: Over 95% of guys fail to achieve their fitness goals. Most quit after just 1-2 months in the gym. So what's stopping you from seeing results?
Simple. You're focused on all the wrong things. Fad diets, random workouts, and questionable motivations will only get you so far. To break through your plateau and see fast progress you need to re-build your fitness habit from the ground up.
Secrets of the Super Fit will teach you 15 scientifically-proven hacks to optimize your mindsets, your diet, and your workouts for maximum results.
Inside this book you'll learn:
- A simple diet hack to guarantee rapid fat loss
- One weird trick to make sure you never miss another workout
- A proven way to boost testosterone overnight
- The training mistake that cripples your ability to build mass
- Why popular diets like Paleo and Slow Carb actually hurt your results
- A 5-minute activity to radically enhance your motivation to hit the gym
- The secret behind jaw-dropping transformations of movie stars and pro athletes
- An instant hack to appear taller and more muscular
- The shocking truth about how your workout clothes can make or break your results
- How to optimize your diet without counting calories or weighing foods
- And much, much more!
Download your copy right now!
What members say
Average Customer Ratings
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4 out of 5 stars
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4 out of 5 stars
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Shawn Goodin
- Milwaukee
- 10-14-17
Don't waste your money
Let me summarize be consistent, focus, be patient. There isn't one thing in this book anyone who is consistently working out doesn't already know. There is nothing in here about being super fit. I want my credit back.
3 of 3 people found this review helpful
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Overall1 out of 5 stars
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Performance5 out of 5 stars
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Story1 out of 5 stars
- Marc
- 05-19-17
Cliff notes of bigger leaner stronger
This book has very little info and a lot of language like he's try to connect with a teenager. Very boiled down version of bigger leaner stronger.
2 of 2 people found this review helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Mike Sawko
- 12-01-16
enjoyed it.
first book I read of yours. I enjoyed it but, wish it was a bit longer and maybe went into a bit more detail.
1 of 1 people found this review helpful
-
Overall5 out of 5 stars
- Kindle Customer
- 12-02-17
Excellent Workout and motivation hacks
Very straightforward. Helps you understand how you can get results without getting discouraged. Great book.
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Overall2 out of 5 stars
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Performance1 out of 5 stars
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Story2 out of 5 stars
- S. Brown
- Arizona
- 10-05-17
Not as expected.
This was not professional. I usually don't do reviews but this was so bad I had to help others not wast money or more importantly time. If you have never worked out then maybe this would help you, but other than that this is a waste. Can't believe others found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ryan
- 09-28-17
good book
Good info and straight to the point information.
I recommend it to anyone looking for more knowledge on fitness.
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- silvercookiequeen
- 06-21-17
Positive, good entertaining tips. Intermediate.
A few good tips/hacks. I like fact book focused on solid fundamentals. Basic to intermediate level. No BS approach. Lacks depth for intermediate to advance dolks., but still enjoyable!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Isabel
- 04-26-17
Insights from a Great Trainer
Any additional comments?
As a Personal Trainer myself, I can say that everything he talks about is true of the things we see, hear, and tackle each day with clients. The population is misled and it takes a trained professional with the correct intentions, such as this author, to help people realize the facts. He separates the common tactics used by money-driven businesses and individuals from the wholesome-yet-simplified information that the common person needs to understand to actually get where they want to go independently. This is a book written out of passion and care. These are the topics that I have always taught my clients purely out of my desire to end the learned helplessness of those who want to look good but can't seem to get there. A great read for anybody to realize how simple wellness really is - from novice to experienced gym-goer.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- George Jordan
- 02-20-17
We need more books like this !
I love real life, simple, and effective advice from people who are getting the results I'm looking for. Too many books are full of fluff and lack practical advice. Not this one. Thanks.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- frank viggiano
- 12-28-16
Obvious to the point of genius
This book will make you want to throw out every fitness magazine, DVD, and/or eBook you have read to date. We all know there are no secrets or magic pill to getting fit. This book states it in a way that cuts out the noise and makes you want to get off your ass and get to work.