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Salads
- 101 Simple Salad Recipes for Optimum Health
- Narrated by: Linda Velwest
- Length: 4 hrs and 28 mins
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Salads
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Publisher's summary
Are you looking for an easy way to eat better and lose weight? Salads are a healthy, nutritious way to get macronutrients, vitamins, minerals, and meals that contain antioxidants your body craves. Incorporating healthy salads in your diet can be an excellent way of providing your body with nutrients that feed your body while limiting empty calories that cause weight gain and a fat belly. Not all salads are created equal. If you pick the wrong dressing and ingredients, you may be eating more calories than a cheeseburger with french fries. It is important to learn how to create a healthy, great tasting salad that will provide you with the proper nutrients without the hidden fats.
In this audiobook, Salads - 101 Simple Salad Recipes for Optimum Health, you will discover 101 simple salads recipes you'll be sure to love. These simple salads taste great and provide your body with the macronutrients your body craves and several salad dressings that are low in calories and simply taste great. Michael has found that by simply incorporating a salad for lunch each day with these delicious salad recipes, you can lower your overall calorie consumption, which is ideal for weight loss. If you are trying to watch your diet, eat a more balanced diet, and lose weight, these salads are a great option to consider.
These salads are a great option for people looking to lose weight, bodybuilders, and anyone wanting to look and feel better. Salads can help to increase fiber, vitamins, minerals, and phytochemicals in their diets. Who says you can't have a great tasting meal and still lose weight? I'm here to tell you, you can! If you are trying to lower your calories to achieve your weight-loss and fitness goals, you'll want to purchase this great salad book and experience the 101 salad recipes that taste great, are easy to prepare and will help provide your body with the nutrients your body craves.
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Performance5 out of 5 stars 63
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Story5 out of 5 stars 63
If you’re anything like most new puppy parents, it won’t take long to realize that your fuzzy little bundle of joy can also bark, chew, jump, and mysteriously get into A LOT of trouble around the house. Don’t panic - slowly remove the shoe from your pup’s mouth and open this book, because it’s time to start successfully training.
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5 out of 5 stars
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Straight forward and engaging
- By Katherine Rodman on 06-04-20
By: Mark Van Wye, and others
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Unstuff Your Life
- Kick the Clutter Habit and Completely Organize Your Life for Good
- By: Andrew J. Mellen
- Narrated by: Andrew J. Mellen
- Length: 10 hrs and 21 mins
- Unabridged
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Overall4 out of 5 stars 2,401
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Performance4 out of 5 stars 2,010
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Story4 out of 5 stars 1,979
Arguably the most organized man in America, Andrew J. Mellen has created unique, lasting techniques for streamlined living, bringing order out of chaos for a client list that includes attorneys, filmmakers, and even psychologists. With Unstuff Your Life! he puts his powerful program in the hands of his widest audience yet.
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5 out of 5 stars
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Good Stuff
- By Judy on 12-07-12
By: Andrew J. Mellen
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How Dogs Love Us
- A Neuroscientist and His Adopted Dog Decode the Canine Brain
- By: Gregory Berns
- Narrated by: LJ Ganser
- Length: 7 hrs and 41 mins
- Unabridged
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Overall4 out of 5 stars 1,273
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Performance4.5 out of 5 stars 1,076
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Story4 out of 5 stars 1,081
How Dogs Love Us answers the age-old question of dog lovers everywhere and offers profound new evidence that dogs should be treated as we would treat our best human friends: with love, respect, and appreciation for their social and emotional intelligence.
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2 out of 5 stars
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misleading title
- By Cindy on 08-06-15
By: Gregory Berns
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How ADHD Affects Home Organization
- Understanding the Role of the 8 Key Executive Functions of the Mind
- By: Lisa Woodruff
- Narrated by: Lisa Woodruff
- Length: 2 hrs and 18 mins
- Unabridged
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Overall4 out of 5 stars 403
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Performance4.5 out of 5 stars 340
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Story4 out of 5 stars 337
Do you walk in a room to organize and find yourself paralyzed and overwhelmed? Do you find yourself spending money on organizing solutions that don't work? Organizing isn't easy. And having ADHD doesn't make it any easier. But it doesn't have to be impossible.
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4 out of 5 stars
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Good but not great
- By Jennifer on 06-17-17
By: Lisa Woodruff
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Simple & Safe Baby-Led Weaning
- How to Integrate Foods, Master Portion Sizes, and Identify Allergies
- By: Malina Linkas Malkani MS RDN CDN
- Narrated by: Courtney Patterson
- Length: 2 hrs and 2 mins
- Unabridged
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Overall4.5 out of 5 stars 103
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Performance4.5 out of 5 stars 83
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Story4.5 out of 5 stars 79
Baby is cordially invited to dinner (and breakfast and lunch)! With this guide to baby led weaning (BLW), you can start your little one on solid foods safely and healthily. Simple & Safe Baby-Led Weaning empowers you to help your baby feed themselves, developing motor skills and an adventurous palate - while meal preparation becomes easier and cheaper for you!
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4 out of 5 stars
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Quick reference guide
- By Carlie on 04-27-23
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Secretariat
- By: William Nack
- Narrated by: Grover Gardner
- Length: 14 hrs and 34 mins
- Unabridged
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Overall4.5 out of 5 stars 731
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Performance4.5 out of 5 stars 609
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Story4.5 out of 5 stars 609
In 1973, Secretariat, the greatest champion in horse-racing history, won the Triple Crown. The only horse to ever grace the covers of Time, Newsweek, and Sports Illustrated in the same week, he also still holds the record for the fastest times in both the Kentucky Derby and the Belmont Stakes. He was also the only non-human chosen as one of ESPN's "50 Greatest Athletes of the Century".
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5 out of 5 stars
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Loved It - But It Is Not Just About A Super Horse
- By Julie on 06-10-12
By: William Nack
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Goblin Mode
- How to Get Cozy, Embrace Imperfection, and Thrive in the Muck
- By: McKayla Coyle
- Narrated by: Julia Atwood
- Length: 4 hrs and 59 mins
- Unabridged
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Overall4.5 out of 5 stars 22
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Performance5 out of 5 stars 21
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Story4.5 out of 5 stars 21
Do you ever feel strange, gross, chaotic, underappreciated, or like you don’t quite fit in? Great news: you might be a goblin! That means your imperfections and idiosyncrasies are the most awesome things about you, and you can build a more balanced, comfortable, harmonious life by accepting and honoring them—taking inspiration from the frogs, fungus, moss, rocks, and dirt that goblins love.
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4 out of 5 stars
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Very comforting
- By Sarah on 04-01-24
By: McKayla Coyle
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Wine for Normal People
- A Guide for Real People Who Like Wine, But Not the Snobbery That Goes with It
- By: Elizabeth Schneider
- Narrated by: Elizabeth Schneider
- Length: 14 hrs and 20 mins
- Unabridged
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Overall4.5 out of 5 stars 91
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Performance4.5 out of 5 stars 71
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Story4.5 out of 5 stars 71
This is a fun but respectful (and very comprehensive) guide to everything you ever wanted to know about wine from the creator and host of the popular podcast Wine for Normal People, described by Imbibe magazine as "a wine podcast for the people". More than 60,000 listeners tune in every month to learn a not-snobby wine vocabulary, how and where to buy wine, how to read a wine label, how to smell, swirl, and taste wine, and so much more!
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5 out of 5 stars
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When they want 5 star wine knowledge but ur 22 y/o
- By Alexia L. on 05-06-21
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Whole Heart, Whole Horse
- Building Trust Between Horse and Rider
- By: Mark Rashid
- Narrated by: Mike Chamberlain
- Length: 6 hrs and 15 mins
- Unabridged
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Overall5 out of 5 stars 689
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Performance4.5 out of 5 stars 623
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Story5 out of 5 stars 619
Many horse trainers, even those who espouse the so-called natural horsemanship approach, take the position that horses who fail to obey a human's request are doing so as much out of perversity as ignorance. That's not Mark Rashid's view. In his words, "If we understand that horses can't separate the way they feel from the way they act, then we can start to see that unwanted behavior isn't bad behavior at all. More times than not, it's just the horse expressing the way he feels at that particular moment in time....
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5 out of 5 stars
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After growing tired...
- By Douglas on 02-08-14
By: Mark Rashid
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The Instant Sommelier: Choosing Your Best Wine
- By: Paul Wagner, The Great Courses
- Narrated by: Paul Wagner
- Length: 3 hrs and 4 mins
- Original Recording
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Overall4.5 out of 5 stars 242
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Performance5 out of 5 stars 197
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Story4.5 out of 5 stars 195
You don’t have to master the entire repertoire of grapes, techniques, ingredients, variations, and other components to truly appreciate the wine you’re drinking. Simply armed with the senses you already have, an expert guide, and a glass of your favorite, you can learn how to better enjoy the wine you’re drinking, while at the same time gaining a deeper recognition for your own tastes.
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5 out of 5 stars
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Made me want to try wine again!
- By Marcjonesii on 12-31-22
By: Paul Wagner, and others
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Off Menu
- The Secret Science of Food and Dining
- By: Nell McShane Wulfhart
- Narrated by: Katie Schorr
- Length: 5 hrs and 58 mins
- Original Recording
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Overall4.5 out of 5 stars 1,097
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Performance4.5 out of 5 stars 945
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Story4.5 out of 5 stars 943
Off Menu is a charming, fun-fact-filled deep dive into the little-known science of food and dining: why we eat what we eat, the nuances of our experience of taste and flavor, and the tiny, easy hacks and tweaks that, when mastered, can make a huge difference in our diets, meals, and relationships with food and drink.
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5 out of 5 stars
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Excellent secret weapon... life hack!!
- By Bonmeister on 11-14-20
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The Everyday Guide to Wine
- By: Jennifer Simonetti-Bryan, The Great Courses
- Narrated by: Jennifer Simonetti-Bryan
- Length: 12 hrs and 15 mins
- Original Recording
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Overall4.5 out of 5 stars 157
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Performance4.5 out of 5 stars 138
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Story4.5 out of 5 stars 137
Every time you open a bottle of wine, you embark on a journey through a world of sensations. Yet for all its pleasurable qualities, wine can be bewildering in its mystery and complexity. Unlocking the secrets of wine is the key to heightening your appreciation of this rewarding experience. Whether you’re a novice looking to master the basics, an enthusiast who tours vineyards, or something in between, there’s no better way to learn about wine than from a wine expert.
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5 out of 5 stars
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Please do more wine education!
- By JD on 02-13-20
By: Jennifer Simonetti-Bryan, and others
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Decoding Cats: Inside the Feline Mind
- By: Kristyn Vitale, The Great Courses
- Narrated by: Kristyn Vitale
- Length: 4 hrs and 27 mins
- Original Recording
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Overall4.5 out of 5 stars 438
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Performance4.5 out of 5 stars 375
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Story4.5 out of 5 stars 374
Whether you’re a cat mom or dad or just want to know more about the way domesticated animals evolved, think, and behave, join Dr. Kristyn Vitale, a researcher in the Human-Animal Interaction Lab at Oregon State University, to get inside the mind of the curious, the cute, and sometimes seemingly crazy cat.
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4 out of 5 stars
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Many studies and some practical information
- By indykatley on 12-26-20
By: Kristyn Vitale, and others
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Cultured: A World History of Cheese
- By: Janet Fletcher, The Great Courses
- Narrated by: Janet Fletcher
- Length: 4 hrs and 45 mins
- Original Recording
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Overall4.5 out of 5 stars 233
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Performance4.5 out of 5 stars 198
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Story4.5 out of 5 stars 197
Think of Cultured: A World History of Cheese as a 10-episode cheese course, or a cheese plate large enough to contain a well-rounded sampling of great cheeses from around the world. Janet Fletcher, a noted food writer and publisher of the Planet Cheese blog, provides deeper (and delectable) insights into a familiar food you only think you know. Included in this Audible Original are peeks at the nine steps of cheesemaking, the 10 most important cheese families, and tips on how to taste cheese with the same refined palate as a professional cheese judge.
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5 out of 5 stars
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A Grate Listen
- By Anonymous User on 03-13-22
By: Janet Fletcher, and others
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Declutter Your Home, Train Your Brain to Be Organized with Self-Hypnosis, Meditation and Affirmations
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 48 mins
- Original Recording
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Overall4.5 out of 5 stars 267
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Performance4.5 out of 5 stars 214
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Story4.5 out of 5 stars 211
Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to increase motivation and the focus to clear away clutter, let go of possessions you don't need, and create a stress-free zone for yourself. This is the perfect program for listeners of any age, no matter your level of hypnosis experience. We recommend listening to this audiobook for 21 days in a row to get the most out of your listening experience.
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5 out of 5 stars
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Game changer
- By Jessie on 11-13-19
By: Joel Thielke