Regular price: $6.95

Free with 30-day trial
Membership details Membership details
  • A 30-day trial plus your first audiobook, free
  • 1 credit/month after trial – good for any book, any price
  • Easy exchanges – swap any book you don’t love
  • Keep your audiobooks, even if you cancel
  • After your trial, Audible is just $14.95/month
OR
In Cart

Publisher's Summary

Running can be done by anyone, but still, there are people who don't know what they're doing, which can result in injuries, fatigue, and other problems along the way. With this guide, however, you'll be able to optimize the time you spend running by learning what to do and what not to do.

©2017 Jason Smith (P)2017 Jason Smith

What members say

Average Customer Ratings

Overall

  • 5.0 out of 5.0
  • 5 Stars
    5
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Performance

  • 5.0 out of 5.0
  • 5 Stars
    5
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Story

  • 5.0 out of 5.0
  • 5 Stars
    5
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Sort by:
  • Overall
  • Performance
  • Story

This book was so worth it to listen at

This book was so worth it to listen at. You can get a lot of advice and it will guide you about running. And it can be done by anyone. Congrats to the author who wrote this. This book was very helpful.

  • Overall
  • Performance
  • Story

I recommend this book to the athletes

I recommend this book to the athletes because I found it very useful and helpful. This book will help you to avoid what you're doing that can result in injuries and fatigues. Kudos to the author and narrator.

  • Overall
  • Performance
  • Story

I'm very thankful to the author who wrote this

I'm very thankful to the author who wrote this book. I've learn a lot from this book about running because it well explained and has good narration. Keep up the good work!

  • Overall
  • Performance
  • Story

My friend recommend this book to me to help me for

My friend recommend this book to me to help me for my running exercise every morning. This book taught me what to do and what not to do. I found this book very useful especially to the people who's in diet. Good job to the author.

  • Overall
  • Performance
  • Story

This book was absolutely amazing.

This book was absolutely amazing. It will help you to learn more about running. It also helps me how to manage my time. Well explained and detailed. Congrats to the author.

Sort by:
  • Overall
  • Performance
  • Story
  • Baby Miranda
  • 10-30-17

My mom told me about this book and I found it very

My mom told me about this book and I found it very useful. It helps me a lot to become healthy. Its not hard to understand, its well narrated, well explained. Congrats to the author.

  • Overall
  • Performance
  • Story
  • Alonzo Renz
  • 10-30-17

This book was very useful. I feel so amazed when I

This book was very useful. I feel so amazed when I'm listening to this. It gives me a lot of good advice about running. It's not hard to understand. It's well narrated and well detailed. Congrats to the author.

  • Overall
  • Performance
  • Story
  • Ainah Bianca
  • 10-30-17

Impressive Audio Book

I was really impressed of this Audio book. I really liked the content of this inside. everytime I listen to it I am not getting tired of it. Kudos to the author.

  • Overall
  • Performance
  • Story
  • Ace Villamorre
  • 10-30-17

A perfect bundled Audio book

I found this book very convenient and easy to understand. The narration is clear and nice.

  • Overall
  • Performance
  • Story
  • Jhoanna Tagle
  • 10-30-17

Reliable Book for me.

I really wanted to lose weight since I am a up-sized one. I just want a healthy and worth life. As I started to listen to this book Lot of information about running I was able to learn.