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Publisher's Summary

Do you wish you could understand how to break free from your sugar addiction? Would you like to discover your dream body without pain? Do you need a change in your mind and mood? Do you feel stagnant, stuck in a rut, and ready for a sugar-free you?

Are you terrified of ending up old and tired having wasted years of your life because of sugar?

If you keep doing what you've always done, you'll never lose that weight and see the new you.

Is this positive for you?

Quit Sugar: A Complete Guide to Detoxing and Curbing Your Cravings teaches you every step, including a breakdown of what you can and can't eat for getting your body and mind in shape. This is an audiobook of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this audiobook is where to start.

Quit Sugar contains recipes and ideas for people with weight and addicted to sugar, proven techniques of that have worked for thousands of people just like you. These methods are backed up with countless research studies, all which will arm you with a mindset primed for success and fast weight loss.

  • Easy-to-implement small changes and practical takeaways for immediate action.
  • What happens if you ignore your sugar addiction?
  • What is hypoglycemia and why does it matter for you?
  • Find out if carbs actually matter
  • What habits you have that can quickly be broken
  • The consequences of ignoring your weight problem
  • How will you learn to be free from fat once and for all?
  • Identify the role your diet plays in your problem
  • Learn the Magic of Reduce, Remove, and then Replace
  • Tricks for handling cravings
  • How are artificial sweeteners destroying your body?

©2017 SSW Publishing (P)2017 SSW Publishing

What members say

Average Customer Ratings

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This is an awesome book.

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This is an awesome book, particularly for the individuals who tend to be touchy to sugar. I had no clue what amount concealed sugar was in my eating routine until the point that I read this book. Much obliged to you Sarah. You have been a major help to me.

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Great deal.

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Composes a great deal about advantages of quiting sugar . I attempted it and it is genuine I feel such a great amount of more beneficial by not eating sugar for a month . It is an unquestionable requirement read for anyone living in U.S.

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I'm happy I got it.

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This has some genuine, down to earth counsel about stopping sugar. Goodness! So much that I didn't know and I view myself as knowledgeable in well being. I'm happy I got it.

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Extraordinary incentive at the cost..

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This book truly opens your eyes to how much sugar you are expending once a day. The recipes are somewhat strange, however I appreciate attempting another one every week. I truly making the most of her way to deal with a sugar free way of life and the tone of the book was useful, inviting, and cordial. Extraordinary incentive at the cost.

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It is loaded with valuable information.

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This book is for the individuals who battle with sugar. It is a simple read loaded with valuable information,tips,recipes and the writers knowledge by means of her own'journey'. The formulas are extremely helpful and versatile and the things are accessible at generally grocery stores

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Complete Guide!!!

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Phenomenal book for those needing to attempt a sugar free eating regimen. Simple to peruse, heaps of tasty recipes and a week by week menus to slide you into the sugar free lifestyle. Weight reduction and expanded vitality ensured! This is an Australian production, so looking for named fixings will be at times be required yet most are promptly accessible.

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superb!

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I am improving making tracks in an opposite direction from sugar than I ever have some time recently. This book demonstrates me better approaches to do it. superb!

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Incredible tips.

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Incredible tips and addressed a significant number of inquiries I have had concerning practicing good eating habits. You won't simply utilize it once it will be convenient for each kitchen cooking wander.

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Sugar free eating is for everybody!

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Superbly composed book with lots of new ideas and extraordinary guidelines and delineations. I have such a large number of post-its in this book which I have to make. Sugar free eating is for everybody!

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Feel greatly improved.

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I Suggest this book. Can hardly wait for the cookbook to turn out. I understood I was eating a considerable measure of sugar and expected to decrease, however this lays out the most effortless approach to get off sugar and it has been justified, despite all the trouble. I never again have such a significant number of desires and feel greatly improved.

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  • Ronald Parker
  • 09-21-17

Great book !

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Excellent book ! This book contains a lot of info about quite sugar. I enjoyed this book fully.

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  • HERY
  • 09-19-17

This book has some smart thoughts and recipes.

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This book has some smart thoughts and recipes; in any case, I have a feeling that I would start stressing over breaking this eating regimen simply like I have finished with all the others. I AM a sugar fanatic, so it regards read the thoughts of another sugar junkie.

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  • THOMAS
  • 09-18-17

Useful book.

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Absolutely suggest perusing having just had an opportunity to flick through I can see it is very brave uncomplicated and available recipes and some straightforward way of life tips and changes toward the start. Well with a look as not to overpowering

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  • Skarlo Nelly
  • 09-18-17

Great book !

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Awesome Book!!! I found here Healthy Life, Sugar Addiction, Sugar-Free, Natural Weight Loss and different other subject to know. I get this books set to get some answers concerning in detail so this is only a books set which give me realizing which I require much valued.

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