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Potatoes not Prozac Audiobook

Potatoes not Prozac: Solutions for Sugar Sensitivity

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Publisher's Summary

Can't say no to fattening foods, alcohol, or compulsive behaviors? You're not lazy, self-indulgent, or undisciplined; you may be one of the millions of people who are sugar sensitive. Many people who suffer from sugar sensitivity don't even know it; they continue to consume large quantities of sweets, breads, pasta, or alcohol. These foods can trigger feelings of exhaustion and low self-esteem, yet their biochemical impact makes sugar-sensitive people crave them even more. This vicious cycle can continue for years, leaving sufferers overweight, fatigued, depressed, and sometimes alcoholic.

Now there is a solution: In Potatoes not Prozac, Kathleen DesMaisons gives you the tools you need to overcome sugar dependency, with self-tests to determine your sugar sensitivity as well as an easy-to-follow, drug-free program with a customized diet high in protein and complex carbohydrates. Join the thousands of people who have successfully healed their addiction to sugar, lost weight, and attained maximum health and well-being by using DesMaisons' innovative plan.

©2008 Kathleen DesMaisons, PhD (P)2017 Tantor

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