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Publisher's Summary

Paleo Cookbook, Paleo Diet Recipes, & Paleo Diet for Weight Loss

Do you want to adopt the Paleo lifestyle? Are you ready to lose weight, have more energy, and feel amazing? Paleo for Beginners can help!

The Paleo diet is inspired by the diet of our ancestors during the caveman era. Supported by medical and scientific research, the diet is all about eating healthy foods and staying away from processed foods and artificial sweeteners. It takes you back to the days of our primitive ancestors who did not have to worry about diseases such as high blood pressure, diabetes, or obesity.

Many people turn to the Paleo diet as a way to live a healthier life. Others who struggle with health conditions have found that this diet plan can help relieve or even reverse their health problems.

By listening to this book, you'll learn:

  • Health benefits of the Paleo diet
  • The foods that you should be eating and the foods that you should avoid on the Paleo diet

This book will also give you:

  • Delicious Paleo diet recipes for breakfast
  • Paleo lunch recipes
  • Paleo dinner recipes
  • Paleo snack and smoothie recipes
  • Paleo dessert recipes

It doesn't matter if you're a beginner or an experienced Paleo follower, this book offers a great selection of new ideas that you'll want to try.

©2015 Sarah Moore (P)2015 Insight Health Communications

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Robert Ebeid is going places

The narration is the main reason i listen to this book at least once a week