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Publisher's Summary

People who want to adopt a healthy diet and lose weight are turning toward the paleo diet, an eating plan as well as a lifestyle. The paleo diet does not count calories or measure fat grams. Instead it encourages whole, healthy foods that give your body the energy and nutrition it needs to live a long and productive life.

The paleo smoothie recipes in this audiobook make it easy to enjoy the paleo diet. Paleo smoothies are gluten free and are a fast and easy way to add fresh vegetables and fruits to your daily diet. The large quantities of fiber, nutrients, and water in these smoothies help the body clear out toxins and curb appetite.

It doesn't matter if you're a beginner or an experienced drinker of smoothies, this book offers a great selection of fresh ideas that you'll want to try. This book is written for those who want to lose a few pounds while keeping their bodies nourished, healthy, and strong.

Start on your exciting adventure into the world of paleo smoothies by downloading this book today!

©2015 Insight Health Communications (P)2015 Insight Health Communications

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