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Publisher's Summary

Do you want to adopt the Paleo lifestyle? Are you ready to lose weight and have more energy? Paleo Cookbook can help!  

The Paleo diet is inspired by the diet of our ancestors during the caveman era. Supported by medical and scientific research, the diet is all about eating whole, healthy foods and staying away from processed foods. It takes you back to the days of our primitive ancestors who did not have to worry about diseases such as high blood pressure, diabetes, or obesity.  

Many people turn to the Paleo diet as a way to live a healthier life. Others who struggle with health conditions have found that this diet plan can help relieve or even reverse their health problems.  

By listening to this book, you'll learn:

  • Health benefits of the Paleo diet
  • The foods that you should be eating and the foods that you should avoid on the Paleo diet 

This book also offers:

  • Delicious Paleo diet recipes for breakfast
  • Paleo lunch recipes
  • Paleo dinner recipes
  • Paleo snack recipes
  • Paleo dessert recipes 

It doesn't matter if you're a beginner or an experienced Paleo follower, this book offers a great selection of new ideas that you'll want to try.  

Buy the Paleo Cookbook right now! 

©2017 Alexa Parsons (P)2018 Insight Health Communications

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