• Paleo: 14-Day Paleo Challenge

  • Top 42 Paleo Diet Recipes - Easy Start, Healthy and Delicious Paleo Cookbook
  • By: Kylie Young
  • Narrated by: Brian Ackley
  • Length: 1 hr and 20 mins
  • Unabridged Audiobook
  • Release date: 06-13-16
  • Language: English
  • Publisher: Kylie Young
  • 4.5 out of 5 stars (22 ratings)

Regular price: $6.95

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Publisher's Summary

In this book, Paleo: 14-Day Paleo Challenge, you will learn everything you need to know about the Paleo Diet and it's many health benefits.

If you are serious about starting the Paleo diet, or just learning some new recipes, then keep reading!

In this book, you'll learn:

  • The principles of the Paleo diet
  • How your "modern diet" has affected your health and weight negatively
  • The many health benefits of deciding to adopt a Paleo lifestyle
  • Tips on how you can easily transition from your current diet to a Paleo diet
  • Delicious and easy-to-make Paleo recipes and a two-week meal plan to take the guesswork and struggle out of going Paleo

If you've been considering losing weight and improving your health through a Paleo diet, but haven't known where to start, this book is an excellent starting off point in making the healthy transition to a Paleo lifestyle.

Enjoy!

©2016 Kylie Young (P)2016 Kylie Young

What members say

Average Customer Ratings

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  • Overall
    4 out of 5 stars
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AWESOME RECEPIES

This has some great recipes. A great little book with just what I need! Going wheat-free has been tough especially when it comes to bread and crackers! This book gives some select recipes for exactly that without long lists of ingredients. it is informative diet book

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GREAT IDEAS TO HEALTHY DIET

The books is very clear and straight forward. It starts with an intro explaining the concepts, then a list of what to do and what not to do, what to eat or not to eat. If you stop there, you might feel like you are going to starve and stop eating everything you enjoy,
The whole point is to eat food that really feeds you and makes you feel better.

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nice diet book

Paleo is a way of life, not just a "diet".
The recipe book starts with good arguments for becoming healthy and fit with these ways of eating. A short, but informative summary of Paleo, it is highly recommended book.

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worth recommending

Any additional comments?

I've read a for books of Paleo diet and have a fairly good understanding of the diet.However until I read this book, I didn't have a clear idea how to start cook straight to the point and was easy to follow/

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    5 out of 5 stars
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Its time to start healthy living!

Any additional comments?

I can't wait to try the recipes in this book. They look delicious and appetizing! The Paleo diet is the healthiest and most weight-loss effective one I've ever used. I plan to stay on it for the rest of my life!

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starsPaleo Made Simple

Any additional comments?

I found this book to be well written,and with just the right amount of background on Paleo. I do plan to read a more comprehensive book next, but in the meantime I have ideas and recipes to get me going!

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The Paleo Cookbook was a prefect fit for me.

Any additional comments?

The Paleo Cookbook is a helpful tool for each kitchen. It provides you all you want, either you're looking to make a lifestyle change by completely covering yourself in the Paleo Diet, or if you are just watching to try new recipes that promote overall heart and digestive health.

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Really good recipes

Any additional comments?

This is a pretty helpful cookbook for my travel to eating fewer carbs. The book came in excellent form and I'm satisfied to join it to my cookbook collection.

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I highly suggest this book as a great starter

Any additional comments?

These are very yummy, very simple recipes. I am do not adhere to a powerful Paleo diet. However, I got these recipes to be suitable for merely regarding anybody.

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Delicious, healthy and easy to follow

Any additional comments?

Fast, well organized and reader friendly Paleo read! The author did a great job creating a concise yet encouraging and informative summary of the beginner Paleo diet!