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Did you know oil pulling process literarily heals every working part of your body, eventually making you fit and healthy in the long run?
Nutritionists and functional medicine specialists have seen positive results. Although the oil pulling concept has already started to gain steam in the Western World in recent years, dental professionals are still confused when it comes to proper responses to patient cases who have already adopted this particular alternative therapy.
The thing is the longer you do the swishing of oil into your mouth (specifically the teeth and gums), the more microbes will be dug and taken away. You have to swish the oil enough until it turns into milky white. When this happens, you can be certain that harmful bacteria has been removed.
Did you know using coconut oil for the process works excellently for teeth whitening. And at the same time, it is valued for its antibacterial/viral properties, which means it could help us detox our body, deal with annoying sinuses, and strengthens the teeth and gums as well.
Oil pulling basically works effectively. The best part of it all is that it doesn't end there. There's so much that we could still discover, so much that the oil pulling process could do for our personal health.
You can tell author is not master of subject. He just researched and lots of general wasted information not related to oil pulling. I will not be surprised if hes written more books all different subjects and same general information to fill the gaps.
2 of 2 people found this review helpful
There is nothing in this audio book you don't already know if you have looked on the Internet with an interest in coconut oil or oil pulling. Complete waste of money don't buy it. I will ask for a refund as very disappointed.
The book is really good and truly evacuated every possible question I had. Super easy to understand and to put into practice. The only thing to say is that the narrator spoke really fast, so, it's ok I understood everything but I had to pause a few time to let the information sunk in. But it's certainly not a reason for not buying it.