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Obesity Audiobook

Obesity: Discover the Secrets for Successful Weight Loss That Include Details of Why Obesity Is So Unhealthy and How You Can Easily Lose Excess Weight

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Publisher's Summary

Want to learn exactly how to get started in your fight against obesity? Discover the secrets for successful weight loss that include details of why obesity is so unhealthy and how you can easily lose excess weight...even as a beginner! Just follow the instructions and you'll be slim as a film star in next to no time!

Are you ready to get started on your journey to becoming healthy and slim? Yes? Then let's get started!

All too often overweight people will rush right out and buy the first diet plan they see, then grab some high fat snacks to eat while they read it. Sadly, even though they may have been full of hope at the beginning, their experience is usually less than positive and they actually put any weight lost back on - or maybe they don't even lose it in the first place. The book ends up gathering dust on the highest shelf and that dream of being slim and elegant disappears yet again. Another scenario that occurs frequently is going out with so-called friends who make snide remarks about your weight while showing off their latest slim outfit, all the while offering you those snacks and food you just know are gonna pile on the pounds. You know the type. If you ask for help they know it all and proceed to let you know everything you are doing "wrong". And make you feel so humiliated you could die. Before you know it, you have connected trying to lose weight with such unhappiness that you let the whole experience fade into oblivion, never willing to try it again. It doesn't have to be like that. You can learn the basics of losing weight and why you put on weight to start with. Once you understand the reasons for all that weight, it is far easier to get it off.

©2017 Susan Allen (P)2017 Philip Okeniyi

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