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Publisher's Summary

If you are looking to live a healthier lifestyle, the first thing you might want to evaluate is what you put on your plate. If you want to have the body of your dreams, 80% of the process is improving your nutrition. It can be obviously stated that the other 20% is the physical training part of fitness.

So when we do research, one would think that we would spend 20% of our time researching training methods, while the other 80% of their time would be spent on researching nutrition. I can't highlight this fact enough: More people spend time researching training, even though the majority of their time should be spent researching dietary subject matter. So in this short, fun audiobook I lay out nine different foods that should be eliminated from your diet as soon as possible. This will help you live a more healthy lifestyle and achieve the body of your dreams.

I am a certified personal trainer through the NFPT, certificate number 45582, and I'm accredited by the NCAA.

©2014 Trevor Clinger (P)2015 Trevor Clinger

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Never eating these foods EVER AGAIN!

Where does Never Ever Eat These Foods rank among all the audiobooks you’ve listened to so far?

At the top, it may have been a little short, but it was concise and to the point. A lot of these audiobooks jump around the subject, this one just tells you how it is. Great job!

1 of 1 people found this review helpful

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Short... but still very useful!

This is an extremely short audiobook but it was written almost perfectly. The narrator did a great job in relaying the information. I can't believe that I was eating all these foods that I wasn't suppose to be eating. Thanks for the professional advice!