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Mit Yoga leben
- Ganz im Hier und Jetzt mit achtsamen Yoga- und Meditationsübungen
- Narrated by: Patrick Broome, Susanne Aernecke
- Length: 3 hrs and 51 mins
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Mit Yoga leben
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Publisher's summary
Ein reiches Angebot an leicht im Alltag integrierbarer Achtsamkeitsübungen ermöglicht es, diese Haltung zu entwickeln und den Sinn des Yoga vollständig zu leben. Selbst die einfachste Yogaübung wird mit diesen Mentalübungen zum Erlebnis und gibt ein Mehr an Energie und Kraft...
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