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Low Carb: Keto Diet Beginner's Guide to Losing Weight, Getting Lean, and Feeling Amazing Audiobook

Low Carb: Keto Diet Beginner's Guide to Losing Weight, Getting Lean, and Feeling Amazing

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Publisher's Summary

Learn how you can get the body you have always wanted from the simple yet extremely effective low carb diet! The low carb diet is scientifically proven to be one of the most successful diets for individuals looking to lose weight!

Just by downloading this book, you are one step closer to achieving your goal, whether it may be to lose some unnecessary pounds, lose that stubborn layer of belly fat holding you back from having six pack abs and being shredded, or you simply just want to live a healthier lifestyle. Whatever it is, I applaud you for taking action and just giving yourself at least a chance to change yourself for the better. Its more than most can say. However it's always important to remember that you can learn all you want about dieting and exercise, but you will only be able to make a difference if you actually take action and implement what you have learned.

Here is a preview of what you will learn:

  • The benefits of a low carb keto diet
  • Where to begin your diet & what to eat
  • How to control your cravings
  • How to incorporate exercises into your low carb diet
  • And much more!

Do yourself a favor and change your life for the better!

©2016 Christian Mikkelsen (P)2016 Christian Mikkelsen

What Members Say

Average Customer Rating

4.6 (30 )
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  •  
    NabilaBarry 07-29-17
    NabilaBarry 07-29-17
    HELPFUL VOTES
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    "The recipes bought me over"

    The good explanation of the importance and benefits and the fancy but simple to prepare recipes bought me over. This audio book is perfect for beginners to get to try and eventually continue it as a normal regular diet and living a healthier life. I started with Keto diet just a few months ago and I am very happy to add this amazing and very interesting recipes and desserts on my list. Sharing this to my mom and sister too. I was able to try some of the ketogenic recipes already and I'm really satisfied.

    0 of 0 people found this review helpful
  •  
    jonathan 07-29-17
    jonathan 07-29-17
    HELPFUL VOTES
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    "The world needs this information..."

    These books have changed my life I have struggled with my weight all my life! I now have hope that I can look at the situation differently and react to life differently.

    I have read a few books on the Ketogenic Diet and although I am interested there was too much gibberish and fillers in between the important parts, in my opinion.

    This book can use some editing in small areas but overall I thought it was fine. You are able to understand the point.

    0 of 0 people found this review helpful
  •  
    joseph 07-29-17
    joseph 07-29-17
    HELPFUL VOTES
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    "low carb living"

    This is a wonderful book filled with soo much info about starting keto or even just going low carb. Much easier to understand. Leanne goes through her own journey and it is much like my own. Breath of fresh air and a sigh of relief. Easy to understand. Life changer. You get the same Leanne here as she is on her podcast, VERY smart!!! I am learning so much from her! This is a great book! Tons of info....can't wait to get into her next book!

    0 of 0 people found this review helpful
  •  
    rabhia 07-29-17
    rabhia 07-29-17
    HELPFUL VOTES
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    "This Has it All! Very Informative."

    I've been wanting to get started on a Keto diet for awhile, but don't have time to read, as I'm a traveling salesperson. I found this on audible and started listening. Great information and recipes are all here. I now find myself just starting out on the Keto diet and and it is going well so far.

    When all else fails, follow the direction. With great recipes and all, this will help you succeed!

    0 of 0 people found this review helpful
  •  
    patrick 07-29-17
    patrick 07-29-17
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    "Awesome ketogenic recipes!"

    Nice! Gathering information was not a bore since the narrator was engaging that I couldn’t stop listening to him. I’ve just learned that this low-carb and high-fat diet is the right one for me and has increased my chances of being cured. It has given its readers an updated overview of Ketogenic diet. I was diagnosed with diabetes and I’m taking several medicine pills a day. After listening to this audio book, I’m now confident that I can be cured by the recipes found in this piece NATURALLY!

    Is is interesting book. Everyone must follow this book, to stay healthy always. It is an informative book. I suggest it for everyone,

    0 of 0 people found this review helpful
  •  
    Victoria 07-28-17
    Victoria 07-28-17
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    "Excellent nutrition program.."

    Excellent nutrition program for those who want to eat healthy. Especially for those who are overweight. I picked up this book for my husband because he has a problem with weight. Now the kids and I eat the same as my husband, and it is all very tasty.

    Good info, very helpful. Recommended!

    0 of 0 people found this review helpful
  •  
    Mthujan 07-27-17
    Mthujan 07-27-17
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    "Good low carb recipes"

    Low carbs diet is one of the most popular way to lose weight. I really like the recipes this book provided, from breakfast, lunch and dinner. The recipes are very easy and will definitely try them all. I can now have a complete meal within a day without worrying my carbs intake. You can also find inside delicious breakfast, mouth-watering lunch, tempting dinner, bonus recipes. Well written by the author.

    0 of 0 people found this review helpful
  •  
    mashaziya 07-27-17
    mashaziya 07-27-17
    HELPFUL VOTES
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    "Healthy food"

    Awesome! This book is such a great addition to the real food low-carb and keto diet that I have. I am happy having this book and its not only gorgeous & well-explained, but it's occupied of healthy ketogenic recipes! This one has some of the best recipes of all. Recommended!

    0 of 0 people found this review helpful
  •  
    gavin 07-27-17
    gavin 07-27-17
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    "Awesome tips"

    I love how the book was greatly explained, I am actually looking for this since last year now i have found it I am really grateful that i was able to explore a lot of things from this book especially the low carb recipes, all in all the was very nice, the recipes were easy to do and not that expensive i would like to share this to my Friends.

    Gregory Allen Siders was an awesome. He manage to narrate this book nicely. I just liked what he does.

    0 of 0 people found this review helpful
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    sharmila 07-27-17
    sharmila 07-27-17
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    "Excited guide"

    This book offered fantastic recipes! The recipes were both detailed and specific. It gave the listener easy to follow instructions on how to start a healthy lifestyle change to loose weight. This book helps me loose extra pounds in one week. It’s also realistic and has been easy to stick with.highly suggested

    0 of 0 people found this review helpful

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