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Low Carb: Keto Diet Beginner's Guide to Losing Weight, Getting Lean, and Feeling Amazing Audiobook

Low Carb: Keto Diet Beginner's Guide to Losing Weight, Getting Lean, and Feeling Amazing

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Publisher's Summary

Learn how you can get the body you have always wanted from the simple yet extremely effective low carb diet! The low carb diet is scientifically proven to be one of the most successful diets for individuals looking to lose weight!

Just by downloading this book, you are one step closer to achieving your goal, whether it may be to lose some unnecessary pounds, lose that stubborn layer of belly fat holding you back from having six pack abs and being shredded, or you simply just want to live a healthier lifestyle. Whatever it is, I applaud you for taking action and just giving yourself at least a chance to change yourself for the better. Its more than most can say. However it's always important to remember that you can learn all you want about dieting and exercise, but you will only be able to make a difference if you actually take action and implement what you have learned.

Here is a preview of what you will learn:

  • The benefits of a low carb keto diet
  • Where to begin your diet & what to eat
  • How to control your cravings
  • How to incorporate exercises into your low carb diet
  • And much more!

Do yourself a favor and change your life for the better!

©2016 Christian Mikkelsen (P)2016 Christian Mikkelsen

What Members Say

Average Customer Rating

3.9 (7 )
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4.3 (6 )
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  •  
    Amazon Customer Boston MA 05-15-17
    Amazon Customer Boston MA 05-15-17 Member Since 2017
    HELPFUL VOTES
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    3
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    Story
    "to the point"

    of refreshing change from the usual self-help books. Usually, the first chapter of dedicated too convincing you to continue reading the book citing successful results and the author's personal Journey, which I couldn't care less about. It is brief and a great snippet about the keto diet. His final closing remarks has intrigued me to read his other works including his favorite diet.

    0 of 0 people found this review helpful
  •  
    Monii 03-23-17
    Monii 03-23-17 Member Since 2017
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    1
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    "For a newbie"

    Great information for beginners, straight to the point, without any confusion. I enjoyed listening to real talk!

    0 of 0 people found this review helpful
  •  
    William Suwanee, GA, United States 10-25-16
    William Suwanee, GA, United States 10-25-16 Member Since 2014
    HELPFUL VOTES
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    "Lacks depth."

    Some simple basic info but not enough depth in the specific foods and exercises needed. Didn't address fats with any tangible content.

    0 of 0 people found this review helpful
  •  
    Denise Barker 09-21-16
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    "great information"

    thank you for opening my eyes. I really thought it was more restrictive and less food.

    0 of 0 people found this review helpful

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