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Publisher's Summary

Want to know what the low-carb lifestyle is all about? I'll show you! With Low-Carb Diet: A Complete Guide to Starting a Low Carb Lifestyle, I will teach you about:

  • Basics of the low-carb diet
  • Foods to eat
  • Foods to avoid
  • How to go low carb at every meal

I'll even give you a handful of my favorite recipes. Scroll back up and click the "buy" button to download this book!

©2015 Dennis C Boylan II (P)2016 Dennis C Boylan II

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Ok too much detail

Having recipes is ok but not in a podcast. Better to read recipes than hear them.