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Killer Cardio and Lower Body
- Narrated by: Kristi Molinaro
- Length: 15 mins
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Killer Cardio and Lower Body
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What listeners say about Killer Cardio and Lower Body
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall1 out of 5 stars
- Christina
- 10-12-05
Opinion
This "Killer Cardio and Lower Body Program" is not well described. During the program you are will need light to medium hand weights (which isn't a problem for most but according to their description "NO EQUIPMENT NEEDED" you will not be prepared for it).I am not a very in shape person but am familiar with what a good workout consists of. It's a good quick workout but not very challenging. Personally I like when descriptions are accurate as to what you are purchasing.
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13 people found this helpful
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Overall5 out of 5 stars
- Damaris
- 09-21-09
Great workout!
I am a professional dancer. Working out is something that I have to do in addition to my job and it can be challenging to find a good, quick workout that I can fit into my busy schedule. Yes, the author does suggest weights, however, if you do not have them you can still do the workout. This is a great workout for people who are already in great shape, understand exercise, and just need a quick, little workout from time to time when their schedule permits no more. I highly recommend it!
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