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Ketogenic Diet for Beginners
- The 20 Best Tricks
- Narrated by: Matthew J Chandler-Smith
- Length: 1 hr and 19 mins
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Ketogenic Diet for Beginners
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Publisher's summary
If you are tired of avoiding your mirror and feeling helpless in your battle against weight loss, then boy, do we have a gift for you!
Stop beating yourself up, and come to the realization that despite all the new technological advances in today’s world, society continuously makes it more difficult to lose weight and keep off those excess pounds.
With work, school, kids, activities, pursuing your dreams, etc., there is not much time in the day to think about eating healthy. Many people just like yourself have befriended fast-food joints and convenience stores in their quest to fuel their bodies. What they fail to realize or blatantly ignore is that we are slowly killing ourselves as we fill our stomachs with carbs, sugars, and unhealthy fats.
So, what is one to do? Good question!
If you are a newbie to the world of diets, even you know there are hundreds of fads out there that only leave people with the possibility of additional weight or plain disappointment. Thankfully, the ketogenic diet does not leave people disappointed. It is the real deal!
In this audiobook, you will discover all the basics you need to know about the keto diet, as well as 20 of the best tricks to help you succeed on your keto-diet journey!
Whether you are a total newbie to the ketogenic diet or have started it previously without much success, these tricks are exactly what you need to begin shedding excess weight and keeping it off, all while you enjoy what you eat.
Let the lettuce-leaf gurus do their thing as you devour hearty meats and healthy fats, satisfying both your taste buds and your body.
Isn’t it time you did something positive for your health? You only get one body in this life; we owe it to ourselves to do what we can today to take care of ourselves tomorrow.
Let's get started today by learning the 20 best tricks to master the ketogenic diet!
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