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Ketogenic Diet: Fat Bombs Audiobook

Ketogenic Diet: Fat Bombs: 33 High Fat, Nutritious Low Carb Dessert Recipes for Weight Loss

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Publisher's Summary

Are you struggling with sticking to your ketogenic diet because of your sweet tooth? Do you feel left out on holidays or at picnics or other gatherings because you have to forgo dessert? If so, this book, Ketogenic Diet: Fat Bombs is perfect for you! Not only do you have permission on your keto diet to eat these delicious treats, but you will learn why they're actually good for you and why you should be eating them.

I've created and tested 33 high-fat, low-carb, delicious keto-diet-approved dessert recipes! Some of them are so decadent that your friends and family won't even be able to tell they are low carb.

Here's a quick look at some of the desserts we're going to be making:

  • Tarts
  • Pies
  • Cookies
  • Cheesecake
  • Cakes
  • Truffles
  • Ice Cream

©2016 Kylie Young (P)2016 Kylie Young

What Members Say

Average Customer Rating

4.8 (25 )
5 star
 (21)
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4.9 (25 )
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  •  
    Larry zhang 07-01-17
    Larry zhang 07-01-17
    HELPFUL VOTES
    14
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    "EXCELLENT BOOK"

    This book is fantastic.The techniques provided on these pages,
    as well as the suggestion it gathered, are worth far more than five star

    0 of 0 people found this review helpful
  •  
    Ramona Zamora Brooklyn, NY 07-01-17
    Ramona Zamora Brooklyn, NY 07-01-17
    HELPFUL VOTES
    17
    RATINGS
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    65
    65
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    "The author has done a great job"

    The author did a good job. I like that not only is the book given detailed instructions on how to prepare dishes, but also a detailed diet plan. Often I listened only an approximate diet plan. Ketosis is an excellent way out if you need to lose weight. It is also good that the recipes contain pictures.highly recommended

    0 of 0 people found this review helpful
  •  
    Reinaldo Costa 07-01-17
    HELPFUL VOTES
    12
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    38
    38
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    "NICE KETOGENIC DIET"

    This book gave the rudiments of the ketogenic eating routine, for example, its motivation for weight reduction, particular nourishments that are incorporated into the eating routine and also the advantages of the eating regimen in the body. This was a more itemized guide with the greater part of it containing content while the rest had the formulas. Generally speaking, this is really a learner's guide

    0 of 0 people found this review helpful
  •  
    swetha 07-01-17
    swetha 07-01-17
    HELPFUL VOTES
    43
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    127
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    "GREAT BOOK"

    This book on ketogenic diet, by the author is really a gift that came at a right time for me. I was a total clueless person on the ketogenic diet and was almost at my wit’s end with my seemingly lost battle on weight loss, when I chanced upon this book through a friend and gave it a shot.
    The benefits of going on the ketogenic diet were clearly outlined to me, as well as the potential issues one might face when doing this. I appreciated the easy to follow 4 week meal plans as well as some of the recipes which were provided for in the book.
    Yet, what I really think differentiated this ketogenic diet book away from the others was the step by step guide that really delved into the smaller details which this diet entailed. Things which you may miss out after you are caught up in the enthusiasm of going on the ketogenic diet after listening up on all the fantastic benefits.
    A nitty gritty book that really felt that the author left nothing back, and shared about his own personal journey and experiences with the ketogenic diet. Thumbs Up!

    0 of 0 people found this review helpful
  •  
    Rodney Wagner 07-01-17
    HELPFUL VOTES
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    "very good book"

    This book presents the benefits of a ketogenic diet and gives you a structured and easy to follow step by step guide on how to get started and how to maintain a ketogenic. Benefits include weight loss and an overall better health. All in all a really good blog.

    0 of 0 people found this review helpful
  •  
    H. Hampton 07-01-17
    H. Hampton 07-01-17
    HELPFUL VOTES
    24
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    "perfect guide"

    The best thing about this book is that we can prepare all recipes from this book step by step.
    It is indeed a great guide for you to live a healthy lifestyle without starving or graving for delicious foods.
    A detailed ketogenic diet cookbook

    0 of 0 people found this review helpful
  •  
    Henry 07-01-17
    Henry 07-01-17
    HELPFUL VOTES
    33
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    "more knowledgable book"

    This was a beginners book for me. Very informative. Got some good recipies but would have been better if there were more variety of recipies. I did like the cream cheese and egg pancake recipe`

    0 of 0 people found this review helpful
  •  
    Marcelino Cuevas 07-01-17
    HELPFUL VOTES
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    141
    141
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    "goood information"

    This book has the basics necessary to get started on a ketogenic diet. It was light on recipes, it's really a dedicated cookbook.

    0 of 0 people found this review helpful
  •  
    Eula Schultz 07-01-17
    HELPFUL VOTES
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    "love the ketogenic recipes"

    This ketogenic diet book is different than most. For starters, it gives you the science behind the process. It explains ketosis and how it plays into the keotgenic lifestyle. That is about the first third of the book. The rest of it is an outline including ketogenic recipes and food that facilitate the process. The information is straight forward and easy to understand. I'm so glad I found the ketogenic diet cookbook. You will be too

    0 of 0 people found this review helpful
  •  
    Hank tom 07-01-17
    Hank tom 07-01-17
    HELPFUL VOTES
    76
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    234
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    "awesome guide"

    This Ketogenic diet book provides an introduction into how this diet can work for you.. If you are looking to reduce and regulate your levels of insulin, treat metabolic syndrome or want to get a more healthy lifestyle then this is the book to get.highly suggested

    0 of 0 people found this review helpful

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