• Intermittent Fasting

  • The Ultimate Beginner's Guide to Intermittent Fasting, Lose Weight & Live Healthy
  • By: Donna Winfrey
  • Narrated by: Alicia Bordon
  • Length: 48 mins
  • Unabridged Audiobook
  • Release date: 02-06-18
  • Language: English
  • Publisher: Matteo Le Riche
  • 5 out of 5 stars (1 rating)

Regular price: $3.95

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Publisher's Summary

Here is a preview of what’s included…   

  • Types of Intermittent Fasting
  • Keys to Understanding Intermittent Fasting
  • Benefits of Intermittent Fasting
  • Advantages of Intermittent Fasting
  • Intermittent Fasting Plan
  • Getting Started with Intermittent Fasting
  • Tips to Manage Hunger
  • Much, Much More!

Get your copy today!

©2018 Donna Winfrey (P)2018 Donna Winfrey

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intermediate fasting

wonderful, informational, a great introduction to fasting- includes different styles of fasting as well- must read