Specific ways to achieve weight loss with intermittent fasting for women!
How important is intermittent fasting for the average woman? You will find out the answer in this book. You will also learn such things as:
Curious yet? Then don't wait and start listening, so you don't have to remain in the dark. I will see you in the first chapter!
While I found this book to be very informative, I was slightly confused as it discusses other types of eating plans besides intermittent fasting. I was looking for a more detailed explanation of intermittent fasting. I did find the narrator very pleasant to listen to.
1 of 1 people found this review helpful