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Publisher's Summary

Specific ways to achieve weight loss with intermittent fasting for women!

How important is intermittent fasting for the average woman? You will find out the answer in this book. You will also learn such things as:

  • How fast you can lose fat as a woman, if you start an intermittent fasting program
  • Diet plan tactics and strategies with secret ingredients
  • The main fat burning truths for women
  • Rapid weight loss shortcuts you probably haven't heard before
  • The reality about intermittent fasting, and the most essential benefits for women
  • And much more!

Curious yet? Then don't wait and start listening, so you don't have to remain in the dark. I will see you in the first chapter!

©2017 Frankie Jameson (P)2017 Frankie Jameson

What members say

Average Customer Ratings

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  • 3.2 out of 5.0
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  • 2.6 out of 5.0
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Informative

While I found this book to be very informative, I was slightly confused as it discusses other types of eating plans besides intermittent fasting. I was looking for a more detailed explanation of intermittent fasting. I did find the narrator very pleasant to listen to.

1 of 1 people found this review helpful