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Publisher's Summary

Listen to this audiobook to learn how to use food as your fuel.

©2016 HTeBooks (P)2016 HTeBooks

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This guide is spot on!

Would you listen to How to Use Food as Your Fuel again? Why?

Yes, I have listened to it several times while jogging!!!

What other book might you compare How to Use Food as Your Fuel to and why?

Any other guide that shows you how important food is and how to use it to your advantage.

What does Trevor Clinger bring to the story that you wouldn’t experience if you just read the book?

He makes a how-to guide like this more easy to understand.

1 of 1 people found this review helpful

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Comprehensive guide on food, metabolism and energy

How to Use Food as Your Fuel by HTeBooks, narrated by Trevor Clinger

This is useful audiobook about how to use food as your fuel. It is useful to learn about metabolism, sustaining nutrients, energy process. If you want to get introduced to catabolism, anabolism, producing and spending metabolites you will find this book interesting. It is 47 minutes long, which I really liked. Just enough time to listen during exercise or going to work. This book is also beneficial for people trying to lose or gain weight. This book is suitable for people with and without a medical background. The narrator did a nice job.
Highly recommended for people interested in metabolism.

"This book was given to me for free at my request and I provided this voluntary review."

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Great new look at food!

I found this guide extremely beneficial it that it helps you look at food from a different perspective. This perspective has helped me lost 10 pounds already. Highly recommend for people trying to diet!