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Publisher's Summary

You're about to discover what the paleo diet is and how to integrate it into your life. It's already helped millions across the world. Join the paleo pack and change your life today! Let me point you in the right direction of what to eat, what not to eat, and how to make the paleo diet part of your lifestyle.

Here is a preview of what you'll learn:

  • What is the paleo diet?
  • Components of the paleo diet.
  • Food you should eat.
  • Food you should not eat.
  • Do it today!
  • Start the paleo diet.
  • Challenges as a paleo diet beginner.
  • Much, much more!
©2014 Anthony Worthington (P)2015 Anthony Worthington

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