This short audiobook will provide you simple exercises and techniques used by athletes to increase their lung capacities. I have experimented with these techniques and have found them to be true and beneficial for lung capacity expansion. Lung capacity expansion may be the answer to busting through new plateaus of your daily endurance or weight training routine.
What did you love best about How to Increase Your Lung Capacity?
I loved how this guide made it so easy to increase lung capacity. Increased lung capacity can help you in a variety of ways throughout your life. Cool book!
1 of 1 people found this review helpful
This book did a great job at helping explain how to increase lung capacity. This also has more merit to it because all the advice in this book was provided by an extremely experienced person trainer. Thanks for the help!
Worthless. One of the finer points of the book was telling you to smoke weed.