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How to Be Healthier One Bite at a Time
- Tips on How to Get the Perfect Weight Without Resorting to Diet Plan Fads
- Narrated by: Aurora Goldstein
- Length: 2 hrs
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How to Be Healthier One Bite at a Time
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Publisher's summary
An audiobook on diet and nutrition can help you lead a better life. The book will detail what kinds of nutrients your body needs, and what diet will provide those proper nutrients to you. The proper diet can help you relieve stress, sleep better, be more energetic, be more active, have fewer health issues, eliminate current health issues, feel better about yourself, and live a longer life.
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