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Publisher's Summary

Get big, get strong, get shredded!

Learn how to naturally build the body of your dreams faster than you ever thought possible!

What if you could start getting real results in the gym and see them in just weeks (not months)?

Imagine how awesome it would feel to wake up every morning and see your dream body in the mirror!

Multi-time best-selling men's fitness author and influencer Bruce Harlow shares with you scientifically proven weight training workouts that are the fastest and most effective at building muscle mass and strength. With millions of fans worldwide reading his blog, books, and email newsletters, his fitness programs have resulted in many achieving the body of their dreams. The specific workouts and teachings that are most powerful have been included in this guide!

Do you struggle to see real results after all the work and effort you put in at the gym? Do you want results faster than you're currently getting? To be stronger and have more lean mass? If the idea of following workouts that are scientifically proven to work sounds appealing to you... then this audiobook is for you!

In this audiobook, you will get:  

  • A massive collection of scientifically proven workouts to quickly build muscle mass, strength, and get shredded
  • Comprehensive step-by-step instructions for each workout so that anyone can follow along (even beginners)
  • Bruce's personal email address for unlimited customer support if you have any questions
  • And much, much more....
©2017 Bruce Harlow (P)2017 Bruce Harlow

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  • irfanulla khan
  • 06-03-18

was expecting a lot more from the book

titled gym Bibel... i had a lot more expectations from the book. Did not find anything new. narration not great.