Please note: This is a companion to the book and not the original book.
Guide to Doctor Emeran Mayer's The Mind-Gut Connection.
The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health (2016) by Emeran Mayer, MD, explores the intricate connection between the brain and the digestive system, which are in constant communication. Around eight million microbial genes, known collectively as the microbiome, reside in the human gut, a wildly complex system that controls digestion and influences many other bodily systems....
Inside this companion: