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Publisher's Summary

Learn more about what cutting down on your gluten intake can do for you!

It has been all over the Internet and the media, and everyone is talking about it: Living gluten free. What are the benefits? Why are some people doing this? Is it really necessary? What are the effects? This book answers all these questions. You will learn about interesting facts relating to:

  • How gluten affect autism and other common disorders
  • Which foods contain gluten and which don't
  • Healthy, delicious ways to avoid gluten and still lick your fingers after eating
  • The biggest benefits of a gluten-free diet
  • Shopping and cooking tips without gluten
  • The connection between impressive weight-loss results and the gluten-free diet
  • Several celebrities who have embraced the gluten-free lifestyle for good

©2017 Pamela Johnson (P)2017 Pamela Johnson

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Excellent

A well balanced book.I'm fairly new in this debate but found this book very interesting.I was actually impressed by how much useful information is gathered in such a short book.Some delicious diet recipes has also been provided in this book which I can try at home.A lot of effective techniques has also been provided in this book.Author has described every single thing very clearly with some proper explanation.One of the best book in this side.Highly recommended.

1 of 1 people found this review helpful

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Delicious gluten free recipes!

What did you love best about Gluten Free Diet for Beginners?

This book is full of delicious recipes, to ensure that your new gluten free diet is never boring!

What about Andrew Spellman’s performance did you like?

The performance by Andrew Spellman was very good.

If you were to make a film of this book, what would the tag line be?

N/A

Any additional comments?

“Gluten-Free Diet for Beginners” begins by explaining what Gluten is and how a gluten free diet is good for your health. There are some great recipes included in this guidebook, covering, breakfast, lunch, dinner and snack & deserts. The recipes are nice and varied with clear instructions. Definitely worth it if you or a loved one has a gluten sensitivity.

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Pretty Guide!!!

Any additional comments?

Perfect and awesome read about gluten free diet. I am so lucky and great that I found this book. You will listen about interesting facts on how gluten affect autism and other common disorders.Nice guide.

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Highly recommended!!!

Who was your favorite character and why?

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Which character – as performed by Andrew Spellman – was your favorite?

Awespme performance i really liked it!!

Was there a moment in the book that particularly moved you?

I haven't attempted gluten free eating regimen yet so I am extremely inquisitive what is it all about.

Any additional comments?

Some flavorful eating regimen formulas has likewise been given in this book which can attempt at home. A parcel of successful strategies has additionally been given is this book. Highly suggested to all.

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Great guide and explanation.

Really, this book deserves so much more.The techniques provided on these pages, as well as the suggestion it gathered, are worth far more than five stars and I would consider this book to be a great bargain at twice the price. Keep up the excellent work,Pamela Jhonson.Highly recommended.