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Publisher's Summary

Do you wish you could change what you see when you look in the mirror? Would you like to discover your dream body without suffering? Do you need a change in your mind and mood? Do you feel stagnant, stuck in a rut, and ready for a new you?

Are you terrified of ending up old and tired having wasted years of your life with your current body?

If you keep doing what you've always done, you'll never lose that weight and see the new you.

Is this positive for you?

Get Your Dream Body: Fail Proof Way to Get the Body You Deserve teaches you every step, including a 14-day meal plan with exercise for putting the pep back in your step. This is a book of action and doesn't just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start.

Get Your Dream Body is full of recipes and ideas for people with weight and missing muscles, proven techniques of that have worked for thousands of people just like you. These methods are backed up by countless research studies, all which will arm you with a mindset primed for success and powerful, concrete weight loss techniques.

  • Easy-to-implement small changes and practical takeaways for immediate action
  • What happens if you ignore your body?
  • Learn what causes your weight challenges
  • Why should you care about your current flab
  • What habits you have that can quickly be broken
  • The consequences of ignoring your weight problem
  • How will you learn to be free from fat once and for all?
  • Identify the role your diet plays in your problem
  • What you can do today to kiss your weak muscles goodbye
  • Tricks for handling cravings

©2017 SSW Publishing (P)2017 SSW Publishing

What members say

Average Customer Ratings

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  • Overall
    4 out of 5 stars
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    4 out of 5 stars

It's my dream audio book!

It's a dream book. Everyone wants it. This book contains full of recipes and ideas for people with weight and missing muscles, proven techniques of that have worked for thousands of people just like you. Appreciate this book.

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    5 out of 5 stars
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    5 out of 5 stars

Effective and makes me looks good!

This audiobook has a lot of great tips to help aid in weight loss. It has great tips for both men and women. I have really struggled with my weight loss and I still continue to struggle but this book has helped with some good tips and some motivation of things that I can change. It motivates me to follow some steps and tips because it assures that it is effective and proven. Also, they reveal some strategies of losing weight without dieting or working out. Good Job!

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    5 out of 5 stars
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Looking good and awesome!

For those of you boys and gals who like to be naked, here is the book for you. What do you hate about your body? What do you love about it? The author invites you to take notes about good and bad traits of your body and suggests that you should have at least one positive for every one negative. Remember, regardless in what shape your body is, there is always something to love about it—the author suggests. This certainly is true, if we think about our physical structure, which we often take for granted. Looking good starts in your mind and you build from there until you feel and look good, whether naked or not.

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It truly is a most extensive book

I discovered this book extremely valuable and loaded with information. I truly cherish how the writer deal with eating routine tips and the must have propensities. It truly is a most extensive book. I would prescribe it to any individual who wishes enduring change.

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It's a very helpful audiobook.

This is an informative audiobook about healthy living weight loss and celebrates your body. From this book, you will learn the role your diet plays in your problem, tricks for handling cravings and much more. I hope the book is able to help you very much.

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    5 out of 5 stars
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    5 out of 5 stars

Healthy eating will prevent you having a problem.

Healthy eating is one of the best things you can do to prevent and control health problems such as heart disease, high blood pressure, type 2 diabetes, and some types of cancer. If you go through the audio book, you may get several tips on weight loss.

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    5 out of 5 stars

Achieve your dream body.

An audio book everyone I know should listen. I like that it gives you lots of information on how to lose weight the healthy way. It gives me a lot of motivation to eat right and exercise more often. I highly recommend it if you want to look and feel good!

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Impressive!

Impressive! This audiobook is for the real living in the real world. Instead of a book about a quick fix diet that doesn't last, it gives a great plan for keeping the weight off for life. The author realizes that losing weight is more than just about the food- it's about the whole lifestyle. Very informative and inspirational. I would recommend it to anyone who desires lasting change!

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    5 out of 5 stars
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    5 out of 5 stars

There is no "one thing" you can do to get thin.

To get the most out of life, we need to be the healthiest beings we can possibly be. Only then can we succeed and take the other areas of our lives to the next level.This guide is broken down nicely into manageable steps from eating better to some specific exercises to help tighten your butt. There is no "one thing" you can do to get thin and sexy. You need to take care of every aspect of good health to do this. And the author does a great job showing you this. It really is a most comprehensive audiobook.

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Great job for the author!

Author's detailed program allows everyone to overcome the mind and the false beliefs that hold so many backs, empowering them to embrace and create the body they love and feel great about, thus connecting them with spirit, that divine spark that guides us all into our magnificence. Sherry S. Williams shared the keys to universal health, happiness and profound spirituality for the best and most brilliant you. So you need everything to make you healthy and beautiful as, good healthy food, a great environment, a daily workout and perfect mind that will allow you to do what you want.

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  • Alana Cyrsse
  • 06-09-17

Makes me sexy and looks awesome.

Best book! This is an effective audiobook which helps to reduce weight and to be fit. I just love this book because it makes me sexy and looks awesome.

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  • Aizie Chyree
  • 06-09-17

Awesome! It's very helpful for me.

Wow! This is an amazing book to fulfill my dreamed body. I have been doing many things just to get in shape but still, I failed to do it. This book should be very helpful and a blessing I believe!

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    5 out of 5 stars
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  • Terrenz Agato
  • 06-09-17

Let's just be true in weight loss.

I really enjoyed this book. I think one of the things that impressed me the most and was a nice change from other books was the honesty. Would recommend to anyone wanting to lose weight and feel better about themselves.

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  • Ran
  • 06-08-17

It's not impossible to lost weight and be sexy.

I found this audiobook very useful and full of information. I'm so glad that I found this book. Losing weight is really hard but with the help of this book, it would be easy now. Thanks, Sherry!

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  • Mark
  • 06-08-17

Perfect results I got.

It's great that you can listen to such nicely organized books on habits and diets. I really love how the author managed the diet tips and the must have habits. I felt really inspired to try these guidelines out. The books state that if you keep to these diet plan ideas and follow the habit routine you should get in shape in no time. Can't wait to finalize my routine and share my perfect results!