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Gastric Sleeve Cookbook Audiobook

Gastric Sleeve Cookbook: A Food Guide to Stages One and Two of Your Gastric Sleeve Surgery Recuperation

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Publisher's Summary

Give your body what it needs after gastric sleeve surgery!

Hopefully, your doctor and dietician advised you on starting fresh with a gastric diet. This book builds on that advice by providing recipes that help you recover from surgery and satisfy your cravings - even in small portions.

Enjoy a wide range of delicious and satisfying Stage Two recipes:

  • Soft and pureed foods
  • Ready-made (and homemade) smoothies and shakes
  • Blended meat recipes

You'll even learn how to avoid common gastric sleeve medical complications!

As you recover, you need to get a well-rounded diet with all the nutrition your body needs. However, balancing work, family, and recovery is a massive challenge. Let this book help you understand and embrace the new post-surgery reality - the fun, easy, and tasty way!

Get all the information you need to make a healthy transition to a new, slimmer you. Order your copy of Gastric Sleeve Cookbook today!

©2017 John Carter (P)2017 John Carter

What Members Say

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    Anonymous 08-23-17
    08-23-17
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    "lovely Book!"

    Gastric Sleeve Is An Amazing Cookbook! It is pressed with many nutritious quick and simple meals. The recipes are essentially heavenly.
    I like this book and will be attempting part of the recipes with my family.Suggested!!!

    0 of 0 people found this review helpful
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    Anonymous 08-23-17
    08-23-17
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    "5 stars"

    I afraid in Gastric sleeve many years but through this one which show full guildline help me to cook well.Delicious recipes and easy to cook. Thank author

    0 of 0 people found this review helpful
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    Anonymous 08-23-17
    08-23-17
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    "very healthy and safe to prepare"

    This book is so efficient specially made for persons with gastric recovery. The recipe are safe and I tried a couple of it to serve it to my grand parents since one of them undergone to it. I even liked the taste and would love to prepare it again.

    0 of 0 people found this review helpful
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    Anonymous 08-22-17
    08-22-17
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    "good resources for Gastric sleeve patients."

    Eventually, I'm suffering in Gastric sleeve for a long time. What I had not tasted to cure from this diseases? But, I couldn't get any result. However, one of my friend suggest me to check out this book as he got benefits by the recipes of this cookbook. So, i didn't late to try these recipes.As my expectation I'm getting the result to relieve from this disease though day by day. Even, the recipe of this cookbook is really amazing and delicious as well. After all, I'm so happy that I've got this book in time.

    0 of 0 people found this review helpful
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    Anonymous 08-22-17
    08-22-17
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    "The book for healing."

    These are a great book, once you have your surgery. They give you exact recipes for everything you will need to make things work for you. This cookbook has not only excellent recipes and ideas, it has a wealth of information about weight loss surgery. I refer to this book all the time.

    0 of 0 people found this review helpful
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    Anonymous 08-20-17
    08-20-17
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    "So many great and unique recipes!"

    If you're scared or anxious about the gastric sleeve surgery and you're not sure what to eat this book can really help you out! It'll tell you how to prepare for the surgery (which I personally think can be really calming to know what to expect ahead of time), and it'll provide you with a lot of delicious and unique recipes you can enjoy after the surgery. I was really surprised at how simple yet creative a lot of these recipes were, especially the smoothie one like baked apple pie smoothie—yum! Finally the book will finish off with advice on what to do after your surgery. All-in-all the recipes were great, but it really is more than just a recipe book. Definitely worth getting if you're not sure what you should be eating after your surgery!
    Highly recommended!!!

    0 of 0 people found this review helpful
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    Anonymous 08-20-17
    08-20-17
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    "This was a very interesting and informative book."

    This book is for those who have undergone gastric sleeve surgery and if you are planning to undergo this type of surgery, you better get a copy. This cookbook contains a number of interesting recipes, for fish, poultry, beef, seafood and vegetarian recipes. The author of this book did an excellent job and for each recipe. There are also tips on food preparation and budgeting.

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    Anonymous 08-20-17
    08-20-17
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    "Amazing Recipes and Very Helpful Information."

    This book is a must-listen for anyone who has weight issues and is considering gastric sleeve surgery. One of my clients is discussing it with her physician right now and I am so happy to have found that book that will help her pre- and post-surgery. We tried a few of the shakes and smoothies and John Carter has put together an amazing and creative list of ideas what to eat and drink. Easy to read and highly informative.

    0 of 0 people found this review helpful
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    Anonymous 08-20-17
    08-20-17
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    "I've been looking for this type of book..."

    This is a very detailed book and is a must read for anyone that has a weight problem or is considering having a gastric sleeve operation.I've been looking for this type of book and so happy to find one because I can able to understand my sister now as well as be able to help her through her recovery. The books is additionally entirely educational about the surgery itself, so if it's something you're thinking about this book got you secured.

    0 of 0 people found this review helpful

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