Four manuscripts in one!
Want to stop random or habitual binge eating, craving the wrong foods, or eating at strange times in the day? There are many books out there to help you but this bumper audiobook contains four manuscript books to help you identify your mental conditioning and eating habits so that you can take back control of your life. Each book gets straight to the point so if you want to lose weight and you suffer from food addiction or you know someone who does, then this book is for you and it will give you a better understanding about such eating disorders such as binge eating, addiction to junk food and sugar, food cravings, and night eating syndrome (NES).
Information and value you get: Inside Food Addiction: Stop Binge Eating, Food Cravings and Night Eating, Overcome Your Addiction to Junk Food & Sugar (4 Manuscripts in 1), you will have the following:
Book 1: Food Addiction: Overcome your Addiction to Sugar, Junk Food, and Binge Eating
Book 2: Food Addiction: Why You Eat to Fall Asleep and How to Overcome Night Eating Syndrome
Book 3: Food Cravings: Simple Strategies to Help Deal with Craving for Sugar & Junk Food
Book 4: Food Addiction Journal: 30-Day Journal Diary for Emotional Eaters
Take back control and start living again.