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Fitness Tracking and Weight Loss
- Narrated by: Tony Horston
- Length: 1 hr and 39 mins
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Fitness Tracking and Weight Loss
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Publisher's summary
Weight loss and fitness go together like wine and cheese. But unlike those taste treats, you can't have one without the other!
If you're exercising correctly and tracking your fitness, you will realize your perfect "quantified self."
In this inspirational book, celebrated fitness coach Tony Horston walks you through his step-by-step plan to do exactly that.
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