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Publisher's Summary

Essential oils are highly concentrated liquids harvested from sweet-smelling plants. As such, they contain the strong scents of the plants they come from. Essential oils have been used throughout history for healing and medicinal purposes. Today, consumers continue to discover the incredible benefits associated with these oils.

Essential Oils: Ultimate Beginner's Guide to Essential Oils for Weight Loss and Holistic Health offers listeners a comprehensive guide to not only understanding essential oils but also how to use them. You'll learn:

  • History and production of essential oils
  • How to purchase and store oils
  • The best techniques to experience oils' aromas
  • Benefits of popular essential oils

The book will also give you simple yet effective essential oil recipes for:

  • Skin and hair care
  • Stress and depression relief
  • Weight loss
  • Healing cuts, burns, and bruises
  • Baby care
  • And more!

Incorporating essential oils into your daily life is easy. This book will help you discover a new way of healing and soothing your mind and body.

©2015 Insight Health Communications (P)2015 Insight Health Communications

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