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Publisher's Summary

Are you ready to drop pounds and eat healthy? Clean Eating Cookbook can help!

Clean eating is fast becoming popular because people are paying closer attention to the foods they choose and the methods with which those foods arrive on their plate. It means opting for foods that are unprocessed or unrefined. Clean foods are filled with healthy ingredients such as vitamins, minerals, and antioxidants. Your overall health will improve with clean eating. You'll have more energy, feel less bloated, and build up your natural immunities.

There is a wealth of information that you can find in this book about being more mindful of your diet and adopting clean eating habits. By listening to this book, you'll learn:

  • How to choose seasonal and local foods
  • Which foods to eat and which foods to avoid for clean eating
  • Thirty-seven easy and delicious clean eating recipes for breakfast, lunch, dinner, snacks, and dessert

Clean eating is more than just a trend or a fad diet. It is a lifestyle that will boost your energy and help you lose weight.

Download Clean Eating Cookbook now!

©2017 Savannah Gibbs (P)2017 Insight Health Communications

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