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Publisher's Summary

Are you ready to drop pounds and eat healthy? Clean Eating can help!  

Clean eating is quickly becoming popular because people are paying closer attention to the foods they choose and the methods with which those foods arrive on their plate. It means opting for foods that are unprocessed or unrefined. Clean foods are filled with healthy ingredients such as vitamins, minerals, and antioxidants. You will have more energy, and your overall health will improve with clean eating.  

In this audiobook, you’ll find a wealth of information about being more mindful of your diet and adopting clean eating habits. You'll learn:

  • How to choose seasonal and local foods
  • Which foods to eat and which foods to avoid for clean eating
  • Forty-six easy and delicious clean eating recipes for breakfast, lunch, dinner, snacks, and dessert 

Download your copy of Clean Eating right now!  

©2018 Lindsey Page (P)2018 Insight Health Communications

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