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Publisher's Summary

Look great and feel more energetic - every day!

You've heard it time and time again, this diet is better than that diet, or you should eat this and not that. Well, if you are reading this, chances are you are getting ready to enter the world of the Bulletproof Diet. Or you may already be a pro at the Bulletproof Diet, and are just looking for some amazing new recipes. Whether you are a beginner or a seasoned professional, you have found the perfect audiobook.

With living a healthier lifestyle, one of the biggest challenges is making nutritious meals that accommodate your health and weight loss goals. Many times recipes need to be altered to fit your specific needs.

Have you ever eaten a certain food, and then either felt ill or just not like yourself? Well, chances are you have a sensitivity to that particular food. With the Bulletproof Diet, you will learn what your food sensitivities are and how you can avoid them. Not only will you learn about your sensitivities to foods, the Bulletproof Diet will help you learn what foods to eat, what foods to limit in your diet, and what foods to cut out altogether. The Bulletproof Diet also shows you how to cook your foods in order to gain the most beneficial nutrition from your meals.

Here is a short list about this book and what you will learn and find:

  • What the Bulletproof Diet is
  • How the Bulletproof Diet works
  • Foods to eat, limit, and avoid in your daily diet
  • Helpful tips on how to get started

You may be thinking to yourself, "I thought this was a recipe audiobook?" Well, you are right about that. This is a recipe audiobook. Just think of the above information as a free bonus. Who doesn't like free stuff, right? So, along with the Bulletproof Diet information listed above, you will also find a slew of recipes. These recipes include breakfast, lunch, dinner, dessert, and snacks. No matter what you are craving or what time of day it is, you will most definitely find what you are looking for in this amazing recipe book.

Included:

  • Hearty breakfast recipes like berry coconut smoothies, pumpkin spice pancakes, and smoked salmon scramble
  • Filling lunch recipes such as cilantro and lime cauliflower rice, egg roll bowls, and herb-crusted pork chops with dandelion greens
  • Divine dinner recipes like rosemary chicken thighs, roasted lamb rack with celery, cauliflower, and fennel, and pulled pork with Brussels sprouts
  • And much more!

©2017 John Carter (P)2017 John Carter

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easy and delicious recipes too

This book gives a lucid explanation on Bulletproof diet. It's very if you want learn to achieve a metabolic state of ketosis and burn fat quickly. It comes with easy and delicious recipes too. It's really awesome. This is great for those who wants to lose weight and stay healthy even without exercise.

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wow awesome!!!

Wow this diet works great! I find it much easier to follow the instructions in this book than diets I tried before... Its straight forward, easy to follow and you don't have to throw away yummy foods! I recommend this book for all!

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Recommend to everybody!

Amazing book by John Carter! Thank you very much for your wonderful book, it helped me a lot and to my brother in weight loss aim. Now we know how to ,ake weight loss and also eat very delicious foods too.Advices are very helpful.

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HIGHLY RECOMMENDED!!

I like the prescriptive discussion of foods. Get this, not that, eat this, not that. Easy to follow if I am just trying to get a cart full of fruit and healthy fats. Oh yeah, any cookbook that says eat steak, bacon, and avocados is alright by me.

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A very interesting book about Bulletproof Diet Rec

A very interesting book about Bulletproof Diet Recipes.:

A very interesting book about Bulletproof Diet Recipes. This is a very well laid out and provide lots healthy and delicious recipes that anyone will surely love. Worth purchasing and Highly recommended!

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Thanks to the author.....

Recently heard about Bulletproof diet and it seems interesting so I am planning to grab a recipe book and a guide about it. This book by John Carteris probably the best out there. The reviews on it tells the same and the book's overview shares that this is a must have if you are new to bulletproof diet. I just hope they put it on free promotion soon :)

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Recommended!

Interesting and Amazing book to listen! This is a very detailed book about Bulletproof Diet Recipes and provide some great recipes that are easy to follow. I found this book really useful for anyone interested to cook and try something new. Recommended!

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HIGHLY RECOMMENDED!

I’ve tried a lot of ways to lose weight but it seems to not be effective with my body. When I saw this book, I didn’t have second thoughts in getting it. I read it every page and every recipe and I got very excited to try it. I think I’m gonna enjoy this diet and I would not have a hard time losing weight.

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I’m gonna enjoy this diet.

I’ve tried a lot of ways to lose weight but it seems to not be effective with my body. When I saw this book, I didn’t have second thoughts in getting it. I read it every page and every recipe and I got very excited to try it. I think I’m gonna enjoy this diet and I would not have a hard time losing weight.

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5 out of 5.....

Bulletproof diet is followed by a lot of people some of them was able to adapt easily some did not. When following a diet is it normal that there are foods that needed to be limited like in this diet, carbs should be avoided and lots of protein should be eaten. Bulletproof diet has a lot of easy to follow recipes and it is also quick to prepare. Exercise can also help in your weight loss program. It's time for me to avoid my favorite food like Bacon because it is oily.