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Blood Type O Diet: Food, Nutrition, and Health Factors of a Blood Type O Person Audiobook

Blood Type O Diet: Food, Nutrition, and Health Factors of a Blood Type O Person

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Publisher's Summary

A scientific look at the blood type O diet like you have never seen before!

With research, experiments, and medical experts backing up the theories with their results, this diet book gives a whole new perspective on the blood types and their connection to the nutritional substances they take. You will hear about, among others:

  • About the Rh factor and how it influences those with a blood type O.
  • Which foods to include, which exercises to perform, and how to manage levels of cortisol and catecholamines.
  • Ulcers, thyroid issues, and other health concerns that are linked to the way you eat and live your life.
  • Avoiding cholera, diabetes, malaria, and other blood-related diseases.
  • Effective weight loss strategies, lifestyle tactics, and other useful health advice.
  • A number of delicious, clean recipes you can try when you are determined to stick to a recommended diet and certain nutritional habits.

Curious yet? Then don't wait and start listening, so you don't have to remain in the dark. Save yourself the misery of common mistakes and learn from what I have learned. I will see you in the first chapter!

©2017 Frankie Jameson (P)2017 Frankie Jameson

What Members Say

Average Customer Rating

4.9 (28 )
5 star
 (26)
4 star
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3 star
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4.9 (28 )
5 star
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4.9 (28 )
5 star
 (26)
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3 star
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Performance
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  •  
    james 08-18-17
    james 08-18-17
    HELPFUL VOTES
    126
    ratings
    REVIEWS
    279
    279
    FOLLOWERS
    FOLLOWING
    1
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    Overall
    Performance
    Story
    "Fast and Easy to get you going"
    Would you consider the audio edition of Blood Type O Diet: Food, Nutrition, and Health Factors of a Blood Type O Person to be better than the print version?

    Great Book..
    audio was better to me than print..


    Any additional comments?

    I needed a quick listen No.that could easily get me going to understand what to eat and not to eat. I also loved the shopping list and recipes.
    Awesome book.All things considered, it has a great deal of formulas in there that sound extremely yummy and I can hardly wait to attempt them. Great book and it has a wide assortment of formulas for even the pickiest eaters like me.

    1 of 1 people found this review helpful
  •  
    Mthujan 08-18-17
    Mthujan 08-18-17
    HELPFUL VOTES
    99
    ratings
    REVIEWS
    321
    321
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "Blood type diet!!"
    Which character – as performed by Lynn Roberts – was your favorite?

    just awesome performance i loved it..


    Was there a moment in the book that particularly moved you?

    n/a


    Any additional comments?

    I acquired this book to compliment the comprehensive book gathering I as of now have itemizing the blood classification abstain from food. This contains a helpful shopping/storeroom/cooler/fridge agenda itemizing a decent base of various sustenances you ought to continue hand as a blood classification A. It's likewise the best and most comprehensive accumulation of blood classification A formulas in presence that I'm mindful of.

    1 of 1 people found this review helpful
  •  
    talithabenjamin 08-17-17
    HELPFUL VOTES
    123
    ratings
    REVIEWS
    351
    351
    FOLLOWERS
    FOLLOWING
    2
    0
    Overall
    Performance
    Story
    "Useful.information with a lot of answers...."
    Would you consider the audio edition of Blood Type O Diet: Food, Nutrition, and Health Factors of a Blood Type O Person to be better than the print version?

    the audio edition of Blood Type O Diet: Food, Nutrition, and Health Factors of a Blood Type O Person is just better and awesome than print version..


    What did you like best about this story?

    loved the book


    Did you have an extreme reaction to this book? Did it make you laugh or cry?

    No.


    Any additional comments?

    Useful.information with a lot of answers. The lists are clear and they explain why which is so very helpful indeed.

    1 of 1 people found this review helpful
  •  
    ZIYA 08-17-17
    ZIYA 08-17-17
    HELPFUL VOTES
    124
    ratings
    REVIEWS
    287
    287
    FOLLOWERS
    FOLLOWING
    1
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    Overall
    Performance
    Story
    "5 out of 5 great grab!!!"
    Would you recommend this audiobook to a friend? If so, why?

    sure i will recommend this book...


    What did you like best about this story?

    I totally loved this Book..


    Which scene was your favorite?

    N/A


    Was there a moment in the book that particularly moved you?

    N/A


    Any additional comments?

    This book is really amazing and useful book. I just love this book. It's really super. Highly recommended. Very healthy diet book. Boost to buy it

    1 of 1 people found this review helpful
  •  
    jonathan 08-16-17
    jonathan 08-16-17
    HELPFUL VOTES
    107
    ratings
    REVIEWS
    269
    269
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    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "Lots of information in this book.."

    Lots of information in this book on how to shop for groceries. Information I was not aware of that is detrimental to my body, blood type. Wish it was in a hardback.

    1 of 1 people found this review helpful
  •  
    Victoria 08-16-17
    Victoria 08-16-17
    HELPFUL VOTES
    120
    ratings
    REVIEWS
    268
    268
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    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "Food selection for blood type O"

    Simply written and to the point. I'll be getting the hard copy to carry as I am not good at remembering the Avoids. Maybe that will change as I progress.

    2 of 2 people found this review helpful
  •  
    Elizabeth 08-13-17
    Elizabeth 08-13-17
    HELPFUL VOTES
    125
    ratings
    REVIEWS
    273
    273
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    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "Definitely recommended!"

    With research, experiments, and medical experts backing up the theories with their results, this diet book gives a whole new perspective on the blood types and their connection to the nutritional substances they take. You will listen, among others:

    Great Grab!!!

    1 of 1 people found this review helpful
  •  
    dylan 08-13-17
    dylan 08-13-17
    HELPFUL VOTES
    143
    ratings
    REVIEWS
    276
    276
    FOLLOWERS
    FOLLOWING
    0
    0
    Overall
    Performance
    Story
    "Love it"

    awesome. i never thought how some foods effect us and our blood. it was interesting to hear..

    Highly recommend this awesome Book!!!

    1 of 1 people found this review helpful
  •  
    corneliusdavid 08-13-17
    HELPFUL VOTES
    132
    ratings
    REVIEWS
    308
    308
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    FOLLOWING
    0
    0
    Overall
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    Story
    "Phenomenal book"

    Very informative and useful information for those who want a healthy lifestyle you will enjoy i guarantee love it dearly. Great information in this book, it confirmed how some foods makes me feel. Thank you for helping us get healthy.

    1 of 1 people found this review helpful
  •  
    Hannah 08-13-17
    Hannah 08-13-17
    HELPFUL VOTES
    151
    ratings
    REVIEWS
    388
    388
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    0
    0
    Overall
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    Story
    "This is an excellent book for many reasons."

    This is an excellent book for many reasons.This diet makes sense! The book is easy reading, makes total sense out of the science of why we should eat the foods we should.This book can change the way you eat and live. This book highlighted various things according to my blood type that were no good for me. Excellent reference, lots of information

    1 of 1 people found this review helpful
Sort by:
  • Olivia
    10/20/17
    Overall
    Performance
    Story
    "I have really enjoyed this book"

    This book changed my life 16 years ago and I'm still using it as a guideline for optimum health. Say what you want but following this diet of do and do no cured a lifetime illness, hypoglycemia. This is a very condensed version of the Eat Right For Your Type Book. This is perfect to throw in you purse when dinning out. Great information!!

    0 of 0 people found this review helpful
  • Victoria
    10/20/17
    Overall
    Performance
    Story
    "A Big Help!"

    This book helped me with my swarm of allergies so much! I would recommend this book to other allergy suffers or those that support them. It's for blood type O whether you are negative or positive. It makes it so much easier to shop and eat out with this handy guide. I keep it in my car and refer to it before eating in a restaurant and carry it into the grocer when shopping.

    0 of 0 people found this review helpful
  • ZIYA
    10/20/17
    Overall
    Performance
    Story
    "Very Helpful"

    I have been going crazy with food allergies, suffering daily attacks of itching hives, even though I tried to avoid all the allergens identified in two allergy tests. When I read "Eat Right for Your Blood Type," I discovered that the foods I had trouble with were not on my Type O blood diet. This handy list of recommended foods and those to be avoided has helped me cut down the number of allergy attacks and fee

    0 of 0 people found this review helpful
  • NabilaBarry
    10/20/17
    Overall
    Performance
    Story
    "Recommended by a friend"

    Recommended by a friend. This one needs the other two books (Live right & Eat right for your blood type) to really make sense. Good reference material This booklet is VERY helpful and the size will easily fit on your handbag to carry it around and consult it whenever needed.

    0 of 0 people found this review helpful
  • dylan
    10/20/17
    Overall
    Performance
    Story
    "Easy Quick Reference"

    I have this Book, with lots of highlights, on my iPhone Kindle App so I can use it while grocery shopping, reviewing recipes or making shopping e-list. Since I am learning, this makes it easy. My spouse and I check our Kindle books often to stay on course.
    Well done!

    0 of 0 people found this review helpful
  • Ezzah
    10/19/17
    Overall
    Performance
    Story
    "Highly recommend it."

    This book can help a beginner or not-so much beginner looking to gain better health; Everyone needs to find their own way to loss-mange weight control- Do-Not believe everything One sees-reads or are told by the TV Media or Pharmaceutical Corporation. They're in it to pull your money from your pocket.

    0 of 0 people found this review helpful
  • Elizabeth
    10/19/17
    Overall
    Performance
    Story
    "Has been very helpful for both my mum and myself,"

    Has been very helpful for both my mum and myself, as we have both had health issues. Following these guide lines has helped us. Lynn Roberts performance was amazing

    0 of 0 people found this review helpful
  • corneliusdavid
    10/19/17
    Overall
    Performance
    Story
    "AWESOME BOOK"

    The formulas are so delish, however they take a great deal of work to make. Purchase the staples and after that the upkeep of eating admirably. Try not to attempt this arrangement on the off chance that you are short on time.
    You would need to truly cook throughout the day and do a great deal of solidifying. Be that as it may, the flavors in these dinners are incredible. Likewise once you make the fundamental dish despite everything you have side dishes to make.
    I wish there was a feast all planed out so matching would be simpler

    0 of 0 people found this review helpful
  • shifana
    10/18/17
    Overall
    Performance
    Story
    "This makes it easy."

    Me and my partner really likes this audioBook. I can always check it on my iPhone Audible App so I can use it while grocery shopping, reviewing recipes or making shopping e-list. Since I am learning, this makes it easy. My partner and I check our Audiobooks books often to stay on course.

    0 of 0 people found this review helpful
  • Hannah
    10/18/17
    Overall
    Performance
    Story
    "One of my favorites!"

    The perfect diet guide for my blood type. I like the meal suggestions and recommendations on this diet guide. I also learned a lot of recipes and natural food that is healthier and better for me and my family. I really like it!

    0 of 0 people found this review helpful

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