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Publisher's Summary

A bundle of books for the right blood type diets and foods.

Book 1: Those who have blood type A are believed to be more creative, good listeners, and sensitive to their environment. A light, natural diet can be a life-changing factor of improving your health and increasing your happiness and physical well-being. Based on research, in this guide, you will find:

    Which foods to avoid, which foods to add to your diet, and which ones to moderate.
  • How certain fruits, vegetables, and grains go along with a blood type A diet.
  • Strategies to apply to your healthy lifestyle.
  • More about nutrients, vitamins, and other important things all these foods contain.
  • Health risks of a blood type A person and how to solve problems in a specific way.
  • And much more!

Book 2: If you are a blood type B, then I have good news for you. Those who have this blood type have ancestors who were nomadic travelers. Therefore, you might have a better tolerance for different types of food, have a strong immune system, and have more options. So what should you include in your diet? You will learn in this book:

    Which foods to pile up on and which ones to avoid as much as possible.
  • The higher significance of your blood type and how to adjust nutrition, snacks, and supplements.
  • Exercises that apply specifically to blood type B persons.
  • Alternative food choices for desserts and sweets.
  • How to schedule, plan, and carefully choose what and when you eat for better digestive purposes.
  • Health tips and preparation ideas that can help you perfect your food and nutrients intake, specifically focusing on the blood type B characteristics.
  • And much more!

Book 3: With research, experiments, and medical experts backing up the theories with their results, this diet book gives a whole new perspective on the blood types and their connection to the nutritional substances they take. You will hear:

  • About the Rh factor and how it influences those with a blood type O.
  • Which foods to include, which exercises to perform, and how to manage levels of cortisol and catecholamines.
  • About ulcers, thyroid issues, and other health concerns that are linked to the way you eat and live your life.
  • About avoiding cholera, diabetes, malaria, and other blood-related diseases.
  • About effective weight loss strategies, lifestyle tactics, and other useful health advice.
  • A number of delicious, clean recipes you can try when you are determined to stick to a recommended diet and certain nutritional habits.

©2017 Frankie Jameson (P)2017 Frankie Jameson

What members say

Average Customer Ratings

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Wonderful audio book! Just feel great.

Wonderful audio book! Just feel great. It totally changed my life style of eating with the food right for my blood type.

2 of 2 people found this review helpful

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This audio book has been very informative.

This audio book has been very informative, I'm going to have give up a lot of things that I enjoy eating and drinking, but if giving up those things will help me to lose weight and maintain my desired weight then it will well worth it.

2 of 2 people found this review helpful

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Perfect for different kinds of blood types. I love

Perfect for different kinds of blood types. I love listening to this narration and I learned a lot from it.

2 of 2 people found this review helpful

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Good narration. Very nice and informative.

Good narration. Very nice and informative. I like the sound quality and the content.

2 of 2 people found this review helpful

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An audiobook that provokes reflection. You will su

An audiobook that provokes reflection. You will surely be mindful of what you eat after listening to this audible version. I like it very much.

2 of 2 people found this review helpful

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This is a very interesting audio book and one ever

This is a very interesting audio book and one everyone should have. I had no idea that you should eat according to your blood type. All this time I thought I was eating healthy, I came to find out that I was eating the wrong things according to my blood type. No wonder I could never lose weight. I am so glad I found this book!

2 of 2 people found this review helpful

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Great source of information for me and my partner.

Great source of information for me and my partner. My husband is going to eat by his blood type.

2 of 2 people found this review helpful

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An audible book worth getting. Until I listen to t

An audible book worth getting. Until I listen to this audible book, I had not given any thought to Blood Types and Eating Right for each. Believe the suggestions in the book have certainly improved eating habits and diets in my household.

2 of 2 people found this review helpful

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I am so impressed with this audio book. It is one

I am so impressed with this audio book. It is one of the best audible books I have got for information on dieting.

It has made me realize a lot about myself because of my blood type. I have shared it with my co-workers, they are also impressed with the info in this audible.

2 of 2 people found this review helpful

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This is a great audible book. Its as clear as anyt

This is a great audible book. Its as clear as anything about eating and health and nutrition, without being some fad diet or flash scam: it applies to humans, across the board.

2 of 2 people found this review helpful

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  • Ainah Bianca
  • 10-26-17

This book is awesome

This book is awesome, we all know that many people wants to know more about diet. this is very helpful also to our health. kudos to the author you did s great job.

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  • Briar-Rose Aurora
  • 10-26-17

This book is really amazing.

I will buy this book because my friend is very interesting in the personality base on the blood type. And I've scanned it already. This book is really amazing. Frankie Jameson thumbs up .

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  • Beautiful Hannah
  • 10-23-17

Very interesting

This book is cool. we can know the personality of each blood type. i love listening to this book this is very interesting. good luck and i assure you that this book will be on top .

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  • Baby Miranda
  • 10-23-17

i loved this book. i like to loss my weight this

i loved this book. i like to loss my weight this book is effective weight loss strategies, lifestyle tactics, and other useful health advice. i will recommend this book for my friend. thanks for the ideas and regards .to the author.

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  • Ace Villamorre
  • 10-21-17

This audio book is awesome now i know what diets

This audio book is awesome now i know what diets i will do, im very glad i found this book but not just book it's 3 and 1 book! Easy to understand just follow the natural diet treatments! Nice job to the author

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  • Jhoanna Tagle
  • 10-20-17

his book is very informative and interesting

This book will teach us which food you add to your diet. I like this book it will help us to know the personality of every blood type. This book is very informative and interesting .