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Publisher's Summary

Two books in one, revealing the secrets of two different blood type diets.

Book 1: Those who have blood type A are believed to be more creative, good listeners, and sensitive to their environment. A light, natural diet can be a life-changing factor of improving your health and increasing your happiness and physical well-being. Based on research, in this guide, you will find:

  • Which foods to avoid, which foods to add to your diet, and which ones to moderate.
  • How certain fruits, vegetables, and grains go along with a blood type A diet.
  • Strategies to apply to your healthy lifestyle.
  • More about nutrients, vitamins, and other important things all these foods contain.
  • Health risks of a blood type A person and how to solve problems in a specific way.
  • And much more!

Book 2: With research, experiments, and medical experts backing up the theories with their results, this diet book gives a whole new perspective on the blood types and their connection to the nutritional substances they take. You will hear:

  • About the Rh factor and how it influences those with a blood type O.
  • Which foods to include, which exercises to perform, and how to manage levels of cortisol and catecholamines.
  • About ulcers, thyroid issues, and other health concerns that are linked to the way you eat and live your life.
  • About avoiding cholera, diabetes, malaria, and other blood-related diseases.
  • About effective weight loss strategies, lifestyle tactics, and other useful health advice.
  • A number of delicious, clean recipes you can try when you are determined to stick to a recommended diet and certain nutritional habits.

©2017 Frankie Jameson (P)2017 Frankie Jameson

What members say

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  • 4.9 out of 5.0
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  • 4.9 out of 5.0
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Very good source of information on the right diet.

Very good source of information on the right diet according to your blood type. I will surely recommend this audio book to everyone!

1 of 1 people found this review helpful

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I recommend this audio book.

I was surprised at how much information this audio book provides. I now understand why my body reacted in the manner it did when I ate certain foods. I never realized how my blood type and diet could affect my overall health. After following this audio book and making minor changes, I have seen a profound change in my energy level and my immune system has changed in a positive manner. I recommend this audio book to anyone who wants to empower themselves, and to enjoy a healthier way of living.

1 of 1 people found this review helpful

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Good advice on eating right for your blood type.

Good advice on eating right for your blood type. I believe the advice has been helpful in me keeping a balanced, healthy weight.

1 of 1 people found this review helpful

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Great audio book.

Great audio book. I like the information provided of eating for your blood type. Now I need to learn to follow the plan consistently.

1 of 1 people found this review helpful

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I am glad to have this audio book.

I am glad to have this audio book. It is an eye opening very scientific plan for your personal health all related to your blood type.

1 of 1 people found this review helpful

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Awesome audiobook indeed!

I felt great ever since I started following this audio book. I have more energy, I have more control, no cravings for junk, and I believe the facts in the book and have recommended it to other women I know who are going through the same mid-life stomach stuff!!!! The weight is coming off slowly but surely and my stomach is completely flat like it was my whole life. I am definitely sticking with the things that feed my body the right way and have gotten off caffeine, wheat and dairy and am glad. I miss nothing.

1 of 1 people found this review helpful

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It is so great to know such information.

Great audible guide on which food to avoid and which food to eat according to your blood type. It is so great to know such information.

1 of 1 people found this review helpful

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I like the narration. It has very good sound quali

I like the narration. It has very good sound quality and the content is very useful. Perfect for both Blood type A and O.

1 of 1 people found this review helpful

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This is a good source of information. I have start

This is a good source of information. I have started instituting some of the dietary recommendations and I feel great. Have much more energy. Great information.

1 of 1 people found this review helpful

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It is a very good audio book, and I'm listening to

It is a very good audio book, and I'm listening to it now. it was very cheap and I'm very pleased. Thank you!

1 of 1 people found this review helpful

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  • Henry
  • 10-12-17

fantastic book


A fantastic book on the dating game and as it says how to be an alpha male, easy to have and reference, straight to the point absolutely fantastic, highly recommend it to anyone starting or even in the dating game at the moment. Great thank you.

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  • Hank tom
  • 10-12-17

no regrets


Hey!! Nice and well written book.. I honestly never heard on these type of diet plan.. Well I learnt a lot of very interesting things in this book and it gave me totally new vision of weight loss and healthy eating! What is also very relevant is that it covers a large panel of blood types and gives precise advices on how to improve the way you eat for each of the blood types!

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  • Eula Schultz
  • 10-12-17

must listen

Everyone in my family have different blood types and this book was helpful in letting us each find a guide that was perfectly suited for us all. After having r this book, I have been able to lose weight and to maintain a healthy weight now. I feel better and I have more energy than before. I highly recommend this incredible book to listeners worldwide.

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  • brenda
  • 10-12-17

my best book


Wow! I was impressed by the sheer amount of in-depth content found in this low priced book. Each of the 4 blood types is discussed in depth with special attention paid to why they vary from each other, what the pros and cons of each type are, and how to eat properly given your blood type. The whole basis of this diet is that each blood type breaks down foods differently and that we should play to our type's strengths and minimize its weaknesses. This is quite logical. I particularly enjoyed the medical jargon the author presented

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  • Scottie Beaver
  • 10-12-17

really good


The Blood Type Diet is very detailed as to how blood type can help you lose weight and how to eat right depending on which blood type you have. This book starts off by explaining how your blood type can help you understand you body due to scientist discovering blood type can determine if a person will be successful in losing weight. The author explains what foods you should each in great detail for each of the four different blood types. I never knew your blood type can indicate reactions to certain foods, chance of certain illnesses and especially stress.